What fruit is the best to eat after the first frost?

1. What fruit does the first frost eat? Grapes.

Grapes will taste better after the first frost! Because some fruits and vegetables, in order to protect themselves, are afraid that the cell sap will freeze because of the cold weather, resulting in "freezing injury", which will turn the starch in their bodies into glucose and dissolve it in the cell sap, and the cell sap will not freeze easily because of the increase of sugar. So the first frost grapes are very sweet. Grapes are flat. Tonify the qi of the five internal organs, enhance people's willpower, treat intestinal hydrops and regulate the spleen and stomach.

2. What fruit does the first frost eat? Water chestnut.

Water chestnut, also known as horseshoe, has the reputation of "underground Sydney". Water chestnut tastes sweet and cold, has the effects of clearing away lung heat, relieving sore throat, eliminating dampness and resolving phlegm, and has certain effects on preventing autumn dryness, cough, throat discomfort and thirst. It is better to drink lotus root juice.

Besides raw food, it can also be boiled, fried, roasted and simmered. However, water chestnut is not easy to digest, and people with spleen and stomach deficiency and poor digestive function, children and the elderly should not eat more.

3. What fruit does the first frost eat: pears.

It is a good choice to eat autumn pears in the first frost. Traditional Chinese medicine believes that pears, which are known as good fruits, are slightly cold and sweet, and can produce saliva to quench thirst, moisten dryness and phlegm, and moisten intestines to relieve constipation. If you can insist on eating one or two pears every day in autumn, it will not only have a peculiar effect on autumn dryness, but also clear away heat and soothe the nerves, which will definitely help to treat hypertension, insomnia and dreaminess.

4. What fruit does the first frost eat: persimmon.

The best maturity of persimmon is around the first frost. At this time, persimmons are big, thin-skinned and sweet, which can be described as "blooming". Therefore, there is a saying that "persimmons are picked in the first frost, and beginning of winter hits soft dates" and "persimmons are not picked in the first frost, and hard persimmons become soft persimmons".

Eating red persimmons in the "first frost" season can not only keep out the cold and keep warm, but also nourish the bones and muscles. This is a good first frost food. The old man in Quanzhou said that the "first frost" eats persimmons: when the "first frost" eats diced persimmons, the nose will not flow.

5. What fruit does the first frost eat? Oranges

Oranges are rich in vitamin C and citric acid, the former has a cosmetic effect, and the latter has the effect of eliminating fatigue. If you eat the thin skin of oranges together, in addition to vitamin C, you can also take dietary fiber-pectin, which can promote defecation and lower cholesterol. In addition, orange peel can strengthen the hardness of capillaries, lower blood pressure and dilate the coronary artery of the heart. Therefore, it can be said that oranges are food to prevent coronary heart disease and arteriosclerosis.

6. What fruit does the first frost eat: white pomelo.

The first frost is the harvest season of white pomelo in Madou Town, Tainan. Known as the "king of pomelo", Dabai pomelo has a higher evaluation than Wendan, so there is a saying that "the expert eats white pomelo and the layman eats Wendan". Top grade white pomelo, sweet and sour. If it is stained with plum powder, it tastes better. Because the fruit is sweet and juicy, it can be eaten by patients with heat cough and diabetes, and also has the effects of relieving alcoholism, lowering blood pressure, reducing fever and restoring physical strength.

7. What fruit does the first frost eat: hawthorn.

Autumn is the harvest season of hawthorn. Hawthorn like red agate makes people drool. Hawthorn can promote the secretion of digestive juice, stimulate appetite and help digestion. Hawthorn is also known as a "small expert" for lowering blood pressure and cholesterol because it contains triterpenoid acids and flavonoids. Chinese medicine believes that hawthorn is sour and sweet, slightly warm, which can help digestion, strengthen stomach, promote qi and blood circulation, stop dysentery and lower blood pressure. Raw hawthorn also has the function of eliminating body fat and reducing fat absorption. People who lose weight can eat more.