Traditional Culture Encyclopedia - The 24 Solar Terms - My family is from Tianshui, Lanzhou. I have suffered from bronchial asthma for many years, and I want to find a place to treat it.
My family is from Tianshui, Lanzhou. I have suffered from bronchial asthma for many years, and I want to find a place to treat it.
1, often drink tea.
Scientists found that tea contains a chemical called theanine. Because it can mobilize human immune cells to resist bacteria, fungi and viruses, so that the human body's ability to resist infection is improved several times.
Step 2 eat some animal liver
Animal liver contains folic acid, selenium, zinc, magnesium, iron and copper, as well as vitamins B6 and B 12, which are all helpful to promote immune function.
Precautions:
1, pay attention to hot and cold, and strengthen warmth, especially in winter, spring and solar terms, paying special attention to warmth. 2. Strengthen physical exercise, arrange life reasonably, and participate in moderate exercise, such as jogging and walking, to improve immunity and cardiopulmonary function, thus enhancing physical fitness. 3. Improve environmental sanitation and avoid the stimulation of harmful gases and smoke. Advocate smoking ban and create a smoke-free environment. 4. In case of respiratory infection, such as cold, pharyngitis and acute bronchitis, it should be treated in time. 5, work and life rules, work and rest, avoid overwork, and drink less.
- Related articles
- I won't allow anyone not to learn this chat rule.
- Northland scenery, Wan Li freezing snow in Wan Li, see Haval F7 in the snow.
- How to do Chang 'an Yidong air conditioner without refrigeration?
- Job responsibilities of case manager
- What kind of season is spring?
- How to inherit the traditional festival culture?
- Look at what I lack in the five elements of my birthday and help me point it out.
- Layout of winter theme wall in kindergarten
- This year's 24 solar terms are busy on the same day as the Dragon Boat Festival, so you can make couplets and ask for them. Part I: Busy farming during the Dragon Boat Festival
- Frightening solar terms 1995