Traditional Culture Encyclopedia - The 24 Solar Terms - Which is better to eat pumpkin in spring, summer, autumn and winter?

Which is better to eat pumpkin in spring, summer, autumn and winter?

Late autumn and winter

Because pumpkins mature in late autumn, it is natural that they are most suitable for people to eat from this time. In autumn and winter, the weather is cold and dry, and pumpkin porridge is just a good thing to dispel cold and moisten the lungs, which can supplement water and trace elements such as iron and zinc. In addition, it is rich in fiber, which is especially important in cold winter.

In the northern countryside, there is a habit of storing pumpkins in autumn, which not only eliminates the worries of vegetables, but also provides a guarantee for health. This is the crystallization and law of human activities.