What to eat on Millennium Day? What fruits are there in the Millennium?

Introduction: In autumn, you will think of the Millennium solar terms, and many people will start hoarding food. After all, many people have no appetite at all in summer and don't want to eat. Autumn, appetite is back, so what is suitable for eating in the Millennium season?

On the day of the Millennium, we usually eat some traditional foods, such as rice wine and black-bone chicken soup. These foods have been recorded in history, and many people will choose them, but there are also some things that need attention, so you can't eat too much.

1. Black-bone chicken contains protein, nicotinic acid, nicotinic acid, iron, potassium, sodium, phosphorus, vitamins, amino acids, trace elements and other nutrients. After eating, it has the effects of nourishing blood, benefiting qi, tonifying kidney, replenishing essence and yin beauty.

2. The Millennium solar term is the season when grains are ripe and the best time to make wine. If you just go to the countryside in the Millennium solar terms, you can meet many people who are making wine. This wine is called Bailu wine, which is brewed from fresh glutinous rice and has excellent health care function.

3. Bailu solar term is the season when grains are ripe and the best time to make wine. If you just go to the countryside in the Millennium solar terms, you can meet many people who are making wine. This wine is called Bailu wine, which is brewed from fresh glutinous rice and has excellent health care function.

4. Eating longan in Bailu solar terms is mainly in southern cities, especially Fujian, which is rich in longan. In Fujian, there is a tradition of eating longan in the Millennium solar terms. Every year during the Millennium solar term, every household will take out fresh longan to entertain guests. In the eyes of local people, white deer eat longan better than chicken.

5. Old Nanjing in the south of Jiangsu and Zhejiang also has the custom of brewing Bailu rice wine. In the past, when Bailu went to Jiangsu and Zhejiang rural areas every year, every family made wine to entertain guests, and people often brought Bailu rice wine into the city. Bailu wine is made from glutinous rice, sorghum and other grains, which is slightly sweet, so it is called "Bailu rice wine".

What fruits are there in the Millennium? There are few seasonal fruits, but they are all good fruits, but most of them are cold and can't be eaten more.

1, longan

There is a folk saying that "the Millennium must eat longan", which means that eating longan on the same day of the Millennium has a miraculous effect of greatly benefiting the body. Eating an longan on this day is equivalent to eating a chicken. Whether it is so magical or not, longan itself has many functions. It can not only benefit qi, strengthen spleen, nourish blood, soothe nerves, moisten skin and beautify skin, but also treat anemia, insomnia, neurasthenia and other diseases.

2. Apple

Apple has many benefits, believe me, you can understand it without telling me. Apples can not only be eaten, but also cut into pieces and pasted on the face, which can nourish the skin. Another apple is rich in pectin, cellulose, vitamin C and so on. , has a very good lipid-lowering effect. Eating three apples a day makes your skin moist and elastic.

3. Grapes

Grape is the fruit of deciduous woody vines of Vitaceae, which is often regarded as a rare fruit, and also known as the first of the four major fruits in the world. It is not only nutritious, but also widely used: beautiful in color, fragrance and taste. It can be eaten fresh or processed into wine, grape juice, raisins, etc. And fruits, roots and leaves can be used as medicine, and the whole body is precious.

4. Seasonal citrus

Citrus is delicious to eat, and it has the effects of appetizing, regulating qi, quenching thirst and moistening lung. However, people with yin deficiency and excessive fire will have symptoms of getting angry, such as pain in mouth, lips and tongue, dry throat and sore throat.

5, sour and sweet pomegranate

Pomegranate is deeply loved by people, and its taste is sweet and sour. It is mild in nature and has the effect of promoting fluid production and quenching thirst. People with insufficient body fluid, dry throat and restless thirst can take pomegranate as a good diet. Pomegranate mashed into juice, or boiled soup, can clear away heat and toxic materials, moisten the lungs and relieve cough, kill insects and stop dysentery.

6. Natural fruit grapefruit

Among many autumn fruits, grapefruit is unique. Every year, it matures around August 15th of the lunar calendar, and the skin is thick and resistant to storage, so it is called "canned natural fruit". Grapefruit not only has high nutritional value, but also has the effects of invigorating stomach, moistening lung, enriching blood, clearing bowel and relaxing bowels, which can promote wound healing and has a good auxiliary effect on septicemia. In addition, grapefruit can also reduce the viscosity of blood and have a good preventive effect on cerebrovascular diseases; Fresh grapefruit meat is an ideal food for diabetics because it contains ingredients similar to insulin.