When is autumn fat posted? What is autumn fat?

1. Generally, autumn fat is posted in beginning of autumn, beginning of autumn is the 13 solar term in 24 solar terms, and beginning of autumn is on August 7th, 8th or 9th every year. Beginning of autumn is usually at the end of dog days, and this year's beginning of autumn is at the end of dog days. When it is hot in dog days, people's appetite will be poor, so many people will lose a lot of weight after dog days. The ancients would weigh themselves on this day in early autumn. If they lose some weight, everyone will eat some meat food from autumn to make up for it, commonly known as "sticky autumn fat" But autumn fertilizer is not suitable for everyone.

2. What is autumn fat?

(1) Fat refers to a layer of subcutaneous fat between skin and muscle. Sticking to autumn fat means eating meat to gain weight in beginning of autumn.

(2) beginning of autumn, the first 13 of the 24 solar terms, and beginning of autumn on August 7th, 8th or 9th every year. On this day, people call it "posting autumn fat". People weigh themselves with hanging scales in early autumn and compare them with those in long summer to test their obesity. Losing weight is called "bitter summer". At that time, people often judged health only by being fat and thin.

(3) Of course, if you lose weight, you still need to "make up". The remedy is to "paste autumn fat" and eat delicious food. Of course, meat is the first choice. On this day, ordinary people eat stewed meat, while cultured people eat boiled meat and braised pork, as well as jiaozi, stewed chicken, stewed duck and braised fish. Nowadays, young women are often worried about being stuck in autumn, hoping to be thinner.