202 1 slight cold solar moxibustion

Late autumn is coming, and winter is not far away. After winter, "cold" should be everyone's first feeling about winter. Today, I will introduce you to three winter heating points to prepare for the coming winter. Using these three points will make your body warm.

Only when the human body has sufficient yang and smooth qi and blood can it be full of vitality and benefit the body. Holographic moxibustion therapy is based on the 24 solar terms, and it is best to carry out holographic moxibustion on the day of the solar terms or within seven days before and after, with better effect!

The twenty-four solar terms are coming, so we must grasp this time period and take good care of our health.

1, Dazhui point: belonging to the Du meridian, it has the function of dredging the Du meridian and promoting qi circulation, and connecting it up and down. Holographic moxibustion at Dazhui point can dredge qi and blood, promote blood circulation and remove blood stasis, and mainly treat cold diseases, so we prefer Dazhui point when conditioning cold body.

2. Mingmen point: The function of Mingmen is to continue the qi and blood of Du meridian. As the saying goes, "Silly children sleep on cold kang, all by firepower." The firepower mentioned here is the real fire hidden in our life gate, which is called life gate fire. Mingmen point is very important to a person's health, so we must take good care of it. Holographic moxibustion or massage at Mingmen point has a good health-preserving effect, and insisting on massage or holographic moxibustion can achieve the effect of tonifying kidney and strengthening yang.

3. Guanyuan point: Guanyuan point is an important point to supplement the vitality of the whole body. Holographic moxibustion at Guanyuan point has the function of invigorating vitality and has a good effect on body loss. At the same time, holographic moxibustion at Guanyuan point also has a good effect on girls with palace cold, which can relieve palace cold, treat dysmenorrhea and make the body's yang more abundant.

Before the arrival of winter, we must seize the good opportunity of holographic moxibustion and stick to holographic moxibustion to make the body's yang more abundant and warm through the cold winter.