What are the benefits of eating maltose?

Nutritional analysis of maltose: maltose is sweet and slightly warm. Has the effects of invigorating spleen, regulating stomach, moistening lung, promoting fluid production, and eliminating dryness. Can be used for treating qi deficiency, abdominal pain due to deficiency of cold, lung deficiency, and chronic cough and asthma.

Maltose is a kind of sugar food, which is made by fermentation of rice, barley, millet or corn. The sweet taste is not big, which can increase the color and flavor of dishes, and it is produced all over the country. There are two kinds: soft and hard. The soft one is a yellowish brown viscous liquid with great viscosity, which is called mucilage. Hard is made of soft candy mixed with air. It is a porous yellow-white sugar cake called white caramel. Dental pulp is the best medicine. Maltose is a disaccharide with white needle-like crystals, which is easily soluble in water. Sweeter than sucrose, it has the effects of strengthening the spleen and stomach, moistening the lungs and relieving cough, and is a food suitable for all ages.

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Matters needing attention in eating maltose

Maltose is one of many sugars, which can quickly raise blood sugar. Zang Youzhi pointed out, "During the festival, people's intake of sugar, salt and oil is much higher than usual. If there is too much maltose, our blood sugar will rise and fall like a roller coaster, which is very unfavorable for blood sugar control. "

Another risk is that some so-called high-end health gifts that do not contain sucrose often contain maltose in the ingredient list of these "sugar-free foods". The increase of blood sugar is closely related to glucose. Sucrose structure is composed of one fructose and one glucose, while maltose is composed of two glucose, so the speed and peak value of maltose raising blood sugar will be higher.

The fluctuation of blood sugar is not only related to diabetics, but also adversely affects healthy people and promotes the formation of diabetes. Affect the activity of brain cells, which is not conducive to attention and memory; It is also easy to make the mood fluctuate greatly, making people sometimes depressed and sometimes irritable.

Baidu encyclopedia-maltose

People's Network-Eat honey in off-year, beware of maltose exceeding the standard.