Traditional Culture Encyclopedia - Traditional culture - Fresh meat zongzi (traditional Dragon Boat Festival food, delicious and nutritious)
Fresh meat zongzi (traditional Dragon Boat Festival food, delicious and nutritious)
material preparation
To make fresh meat zongzi, you need to prepare the following materials:
1. Glutinous rice: 500g
2. Lean meat: 250g
3. Lentinus edodes: 50g
4. Zongye: Appropriate amount
5. Onion, ginger and garlic: appropriate amount
6. Salt, soy sauce, cooking wine and pepper: the right amount.
Production steps
1. Soak glutinous rice in water for about 2-3 hours to soften it;
2. Cut lean meat into small pieces, soak mushrooms in Kamikiri shreds, and chop onions, ginger and garlic for later use;
3. Mix lean meat, mushroom, onion, ginger, garlic, salt, soy sauce, cooking wine and pepper, and marinate for 30 minutes;
4. Blanch the leaves with boiling water and dry them;
5. Take a zongzi leaf, fold it into a triangle, and sew it into a funnel shape;
6. Put some glutinous rice in the funnel, and then put some pickled lean meat, mushrooms and other materials;
7. Add some glutinous rice, then wrap the leaves and tie them tightly with a string;
8. Put the wrapped fresh meat zongzi into the pot, add enough water, and turn to low heat for 2-3 hours after the fire is boiled.
Taste and nutrition
Fresh meat jiaozi tastes delicious, the leaves on the outer layer are fresh and fragrant, the glutinous rice on the inner layer is soft and sweet, and the delicious taste of lean meat and mushrooms is even more memorable. Moreover, fresh meat Zongzi is also rich in protein, carbohydrates and other nutrients, which is a very healthy food.
final result
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