Does pine nut corn have a history?

Pine kernel corn is a traditional dish in northeast China. It is very representative in northeast cuisine. After all, pine nuts and corn are both specialties in Northeast China. Corn is rich in calcium, lecithin, vitamin E and other nutrients, which can reduce cholesterol, prevent cell aging and slow down the deterioration of brain function.

food

Ingredients: 400g corn kernels, peeled pine nuts 100g, red peppers 1, green peppers 1, and 2 shallots.

Seasoning: edible oil 15g, refined salt 1 tsp, sugar 3 tsp, monosodium glutamate 1 tsp.

Production steps

1. Dice pepper and chop chives.

2. Boil the corn kernels in boiling water for 4 minutes to 80% maturity, then take them out and drain them.

3. Heat the wok to warm with medium heat, add pine nuts and stir-fry until it is slightly golden yellow. Shake the pan often or stir fry with a spatula to avoid uneven color.

4. Take out the fried pine nuts and lay them flat on a big plate for cooling.

5. Pour the oil into the wok and heat it over medium heat. Stir-fry shallots first, then stir-fry corn kernels and diced peppers for 2 minutes, add salt and sugar, stir-fry evenly, add monosodium glutamate and pine nuts, and stir-fry evenly to serve.