Ask how to do Mongolian dance shoulder shaking.

Move the shoulder joint, you can do auxiliary exercises, shrug shoulders, sink shoulders, alternate back and forth, alternate up and down. When practicing, relax, relax and breathe naturally.

Mongolian dance

Folk Dances in Inner Mongolia Autonomous Region of China and Mongolian inhabited areas in Jilin and Heilongjiang Provinces. Mongolian dance culture is closely related to their hunting and nomadic life. The primitive dance forms of Mongolian ancestors are vividly and truly manifested in Yinshan rock paintings and Wulanchabu rock paintings carved in Neolithic Age and Bronze Age. In ancient times, Mongolian people had many dances that imitated fierce animals, such as "Bai Haiqing" (white eagle) dance, bear dance, lion dance and deer dance. As an independent form, most of these dances have been lost, but they are still reflected in shaman dance.