A delicious recipe for Gorgon Pork Belly Soup?

This soup is often used by my family. It is very simple to make. The soup is delicious, nutritious and nourishing. I don’t understand the problem that makes people have a headache, that is, I often suffer from insomnia. Last time I asked an old Chinese doctor to teach me to eat more lotus seeds, so I bought one.

Half a pound of dried lotus seeds, part of which is used to cook lotus seed porridge, and part of which is used to stew soup.

Today I would like to share with my friends a soothing soup - Yam, Pork Belly, Barley and Gorgon Soup. The difficulty of making this soup is mainly in processing the pork belly. Many people think that the pork belly is very dirty. As long as it is processed to remove the fishy smell, the pork belly will taste very good.

Delicious, it goes perfectly with lotus seeds and yam, family members can give it a try.

This soup is mostly for family members to drink. It is super simple to make. The soup is delicious, nutritious and nourishing. It is a pity if you don’t know how to eat it.

Tips for making Yam, Pork Belly, Barley and Gorgon Soup. Ingredients: Choose about 500 grams of fresh pork belly, a stick of fresh yam (try to choose a thicker yam, too thin yam is suitable for frying, and the yam roots need to be very dense.

There is enough water after cutting), prepare about 40 grams of dried lotus seeds, about 30 grams of barley, 15 grams of gorgon seeds, an appropriate amount of white pepper, a little salt and chicken essence, a few slices of ginger, a little cooking wine, an appropriate amount of flour, a little green onion, and some water.

other.

Cooking difficulty: You need to master the skills of purchasing yam and pork belly. The pork belly needs to be washed and blanched. The barley needs to be soaked one night in advance. Mastering the cooking skills of this pork belly soup is relatively easy.

1: Prepare some of the above ingredients, wash the barley, wash and soak the barley in cold water. You can soak it one night in advance. The barley can fully absorb the water, which can save the time of stewing the barley to a certain extent.

2: Soak the lotus seeds in warm water for 2 hours, pick out the lotus seeds inside, wash the gorgon seeds and set aside, scrape the ginger and cut into thin slices for later use.

3: Wash the pork belly with cold water, put the pork belly in a container, sprinkle some salt and baking soda, add some flour, and rub the pork belly evenly over and over again. Baking soda and salt can sterilize, and the flour can absorb the pig's skin.

The purpose of fat in the lining of the belly.

4: Turn the pork belly over, continue to rub the pork belly with flour, rinse the pork belly repeatedly with water to wash away the dirt on the inner wall of the pork belly, add an appropriate amount of water to the stew pot, add the pork belly and a little cooking wine, and add

Blanch a few slices of ginger and pork belly for a few minutes to remove the fishy smell. Take it out and soak it in cold water for a while. Cut the pork belly into thin strips and set aside.

5: Remove the excess part from the yam, peel the yam with tools, wash the yam and cut it into pieces, prepare the processed pork belly and other ingredients, and start stewing this yam and pork belly soup.

6: Boil a pot of hot water in a stew pot, add shredded pork belly, a few slices of ginger, a little cooking wine to remove the smell, add poria and gorgon seeds, add the soaked barley into the pot, and cover the pot

Cover and simmer for an hour.

7: Finally add the soaked lotus seeds and yam, turn to medium-low heat and simmer for half an hour, wait until the yam is cooked and the pork belly can be penetrated with chopsticks, which proves that all the ingredients are cooked and the nutrients are melted into the soup.

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8: Add a little salt, a little pepper, and a little chicken essence before serving. Stir the soup a few times, simmer over low heat for a few minutes, sprinkle with chopped green onions, or add a few wolfberry seeds, scoop out and serve.

This warm pork belly soup is ready.

Recommendation: Pork tripe is a very common ingredient in our daily life. There are many ways to cook pork tripe, but it must be handled cleanly. Pork tripe soup is a good choice. Stewed with lotus seeds and yam, it can nourish the kidneys and strengthen the body.

The purpose of nourishing and activating blood.