Mugwort is a treasure for the whole body! The body is heavy with dampness, how to use mugwort to get rid of dampness?

Mugwort is a flavor with a smooth gas, scattered dry heat warm meridians, dampness effect of Chinese herbs, dampness belongs to the category of Chinese medicine, when the body gathered a lot of moisture, to the summer people are like carrying a big sleeping bag, like a heavy fatigue, and dampness is usually with the abdomen, the body of men when the dampness is too heavy, the formation of beer belly , prone to prostate inflammation, scrotum and so on. , prone to prostate inflammation, scrotum and so on, if the female body is too heavy, it will lead to disorderly menstruation, dysmenorrhea, back pain and other symptoms.

Cushion - dispel cold

Mugwort is warm in nature, it has the effect of promoting menstruation and blood circulation, dispersing cold, so you can put mugwort in the cushion, when the human body is seated, the molecules of mugwort will penetrate the skin surface or enter into the acupoints, and directly act on the parts of the human body that contain dampness, and the volatilization of the drug can accelerate the blood circulation of the internal organs. The blood circulation, let the internal organs to get the effect of blood circulation. If frequent diarrhea, menstrual cramps, lack of yang, you can use moxa to dredge up the meridians, moxa cushion is also very suitable for the spleen and stomach cold crowd.

Belly bibs - anti-diarrhea

Summer is coming, many people sleep because of a lot of sweating, which leads to excessive loss of fluids, in addition, at night when you sleep will also be the clothes or quilt lifted up, resulting in the belly button by the wind , it is easy to lead to diarrhea. Therefore, you can make a full of mugwort bibs, wear at bedtime to prevent cold , but also improve the quality of sleep, both to prevent diarrhea, but also promote sleep .

Shoulder pads - shoulder and neck pain

Sedentary and long stay in the air-conditioned room, the shoulder and neck are most likely to cause inflammation leading to muscle pain, and when the shoulder and neck are in a state of hard, it is more likely to be subjected to the invasion of moisture , if you will be put into the shoulder pads, the moxa molecules can be effected with the shoulder well points, large vertebrae points . If you put moxa leaves into the shoulder pads, the moxa molecules can act on the shoulder well points, large vertebrae points and other acupuncture points located in the shoulder and neck, which can help dredge the meridians and activate the blood vessels.

Foot soak to get rid of dampness

Mugwort is a kind of herbal medicine that can replenish yang qi, so it can force the dampness out of the body, and if you can use the help of Mugwort to stimulate the acupoints on the soles of the feet when you are sweating, it can promote the blood circulation of the body, so that the dampness is metabolized by sweating out of the body. In the scope of Chinese medicine, cold begins at the bottom of the foot , and the foot is the furthest part from the heart, more likely to receive moisture invasion, therefore, every night before going to bed with moxa leaves feet, can be a large number of moisture discharged from the body.

Especially for women, moxa foot soak to relieve menstrual cramps, balance the body of yin and yang, when the yang is enough, the natural blood flow, and moxa foot soak is also suitable for the body has a false fire of the crowd, if the spleen is weak will lead to a false fire, which causes bleeding and swollen gums, sore throat, mouth ulcers and other symptoms.

If you have foot odor or fingers and toes always blisters, itching, it suggests that the body heat toxicity attack on the surface , so that the hands and feet in a moist and hot environment, but also for the fungus to provide a living space, and mugwort has heat toxicity, anti-inflammatory effect, used to soak the feet to alleviate the fatigue of the feet, at the same time disinfectant sterilization . strong> . Soaking the feet before bedtime helps promote sleep and allows one to get rid of the discomfort of insomnia and sleepiness.

Although moxa foot soak can help remove dampness, but it is not suitable for daily foot soak, otherwise it is easy to lead to insufficient blood supply and produce dizziness, headache phenomenon. In addition, foot bath time should be controlled in about 20 minutes , if the time is too long, too much sweat, people will also feel tired and sleepy.

Acupuncture and Moxibustion

Acupuncture and Moxibustion is a traditional Chinese medicine, the main role is to promote the metabolism to accelerate, active viscera function, the cells will be actively mobilized to enhance the human body immunity . In addition, it can help to regulate abnormally elevated hormones and restore them to the normal range, allowing the body to achieve a harmonious state of yin and yang balance. Moxibustion can also enhance the production of hormones on the kidneys, supporting the positive and dispelling the evil.

Moxibustion is made of moxa leaves dried in the sun and then rolled into moxa sticks, the burning moxa sticks to stimulate the specific acupoints called moxibustion, increase the deep meridian response through heat conduction to mobilize the body within the qi and blood , when the circulation of qi and blood is smooth and unimpeded, the silt, silt block will be shocked, and thus through the blood flow metabolism, to achieve the elimination of the blood, and the body will be able to achieve the elimination of the blood. Metabolism through the blood flow, to achieve the role of health care to dispel dampness. A few common points to dispel dampness are as follows:

Foot Sanli point

The point is located on the outside of the knee at 3, with a spleen and dampness role, the moxa stick ignited and suspended in the skin above the 2-3cm, when the skin because of the heat and produce a reddish halo, can be the center of the acupuncture point to move rotation, and then the effect area expansion Mobile rotation, and then the role of the area expanded to the point outside the 2-3cm, the whole process of smoking to reach about 20 minutes is appropriate.

Fenglong point

This point can interconnect the two meridians of the stomach meridian and the spleen meridian, which can be said to exercise the blood of the two meridians, and make a road to strengthen the spleen and stomach . The spleen and stomach are important parts of the qi and blood running, is the source of food metabolism and transportation in the human body, the reason why the moisture can be metabolized out of the body, all need to go through the spleen and stomach transportation. These two meridians operate at 7-9 am, and if moxibustion is performed at this time, it can stimulate blood circulation in the stomach and relieve gastrointestinal discomfort.

Acquisition method: take the knee and the outer ankle into a straight line in the center, and then put two fingers parallel to the focus on the bottom, press the feeling of soreness, is where the point is located.

Zhongkou acupoint

The point is also a closely related to the spleen and stomach, if you often feel stomach discomfort, appetite, bloating and diarrhea and other symptoms, you can moxibustion 15 minutes a day, adhere to a period of time will be able to feel a lot of relief from the stomach discomfort. The point with moxibustion can also play a role in removing dampness, because mid-epiglottis between the sternum and navel at the midpoint , moxibustion in this warm dispersion of dampness, spleen and stomach gas.

In addition, moxibustion can also enhance the body's immunity , to Staphylococcus aureus as an example, the bacteria are prone to attack the body's nasal mucosa, oral mucosa, as well as the various parts of the wound wound, if the bacteria increase, the toxins can be a direct danger to the human body, and moxibustion can mobilize white blood cells , so that they reach the staphylococcus aureus, which can be used in a variety of different ways.

Acupuncture and moxibustion can mobilize leukocytes to reach the location of Staphylococcus aureus, and through the peripheral heat cycle to allow the immune cells to move to the lymphatic tissues, which can enhance the immune response and enhance the phagocytosis of macrophages.