Why should we preserve our spirit?

1, each of us lives, besides paying attention to physical needs and health, we also have to live a spiritual life to meet spiritual needs.

The mental outlook reflects our living conditions. Protecting life needs to pay attention to and preserve our spirit.

Preserving the spirit is to hide the spirit inside: in short, it is to keep the mind in a state of less thinking, less desire, tranquility and indifference. It can be achieved by closing your eyes, meditating and listening to light music.

Ways to preserve spiritual home

1, our spiritual development needs material support, but it is not completely restricted by material living conditions and external environment.

On the one hand, excessive material pursuit and material comparison easily make us lose the experience of truth, goodness and beauty and the wealth of the spiritual world.

On the other hand, we can still see the truth, the goodness and the beauty, even when the material is poor and the external environment is difficult, as long as we keep our true nature.

2. Different cultures have emerged in the course of human development, and the whole country and nation have their own spiritual epics. As China people, the blood of national culture flows in the spiritual life of each of us, which cannot be separated from the nourishment of excellent traditional culture. To protect the spiritual home, we must not lose the excellent national culture, but carry forward the national spirit in the filling of the personal spiritual world.