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How to wrap zongzi on Dragon Boat Festival?

Dragon Boat Festival has many origins and customs, one of which is eating zongzi. So how do you wrap zongzi? Next, I learned that Bian Xiao shared the method of making zongzi during the Dragon Boat Festival. I hope you like it.

The method of wrapping zongzi on Dragon Boat Festival; Packaging methods and materials of zongzi.

There are many ways to make zongzi, but never leave. The basic materials used are: zongye, glutinous rice, cotton thread, and then add your favorite stuffing.

Phyllostachys pubescens, also known as Phyllostachys pubescens, Phyllostachys pubescens, Phyllostachys pubescens, Phyllostachys pubescens and Phyllostachys pubescens, has a stem height of 1-3cm, a diameter of 0.5- 1cm and an internode length of 10- 15. The nodes are flat, 3-5 mm long, the scabbard is brownish green when fresh, and it is 10- 12 cm long, with brownish bristles in the middle and lower part of the back; The auricle is developed, extending to both sides, sickle-shaped, with a hair length of 5-8mm, mostly brown wavy; The ligule is truncated or slightly arched, with a height of 1-2mm and fringed brown hairs on the edge; The leaves are erect, delta-shaped or rectangular in the Yangtze River. The top is tapered and the bottom is round. The leaves are large, long 10-35cm, wide 2-8cm, with hairs on the back.

It used to be easy to collect in the wild, but now cities are generally bought from the market. Before and after the Dragon Boat Festival, many merchants will also sell zongye, which can generally be bought in farmers' markets.

Illustration of dumplings

Steps for making zongzi 1

The second step of wrapping zongzi

The third step of wrapping zongzi

The fourth step of wrapping zongzi

1 how to choose, look at the leaves of zongzi? Green leaves? The color is blue-green, which looks beautiful, while the normal leaves will turn dark and yellow after being cooked at high temperature during the production process;

2. Do you smell it? Green leaves? Jiaozi is not fragrant after cooking, but it has a faint sulfur smell;

3. Look at the water for cooking zongzi. Green leaves? After boiling, the water turns green and the normal leaves turn pale yellow.

Bian Xiao should remind everyone, right? Do you see it? And then what? Smell? Neither method is very accurate, because sometimes the color and smell are not so obvious. Cooking? This is a very effective method. Can you also exclude it through the brand logo and QS logo? Green leaves? . ?

How to preserve Zongye

The remaining zongzi can be kept and used again next year. The old people's experience is to put zongzi in the refrigerator, take it out and roll it with hot water when necessary. It tastes as delicious as when you just bought it, and the cooked zongzi is not easy to crack when it is wrapped in zongzi. However, the method of sun-drying preservation is easy to lead to the loss of flavor and toughness of zongzi leaves.

How long does it take to cook frozen zongzi? Exercise 1

1. Take it out of the refrigerator and thaw it first.

2. Pour some water into the pot and bring it to a boil.

3. After boiling, add zongzi.

4. Cook on high fire 15 minutes to 20 minutes.

5. If it is put in the microwave oven, it will take about 10 minutes.

Exercise 2

1. It takes about a quarter of an hour to directly boil water.

You can put it directly on the plate and steam it in the pot for a quarter of an hour.

If it's cooked, wait for the water to boil, then put it in the pot and cook for about 15 minutes.

How to eat zongzi to be healthy? 1. When wrapping zongzi, you'd better choose the right one. Three less and one more? (Less oil, less salt, less sugar and more fiber) Use less materials and less seasonings, or try to use leg meat or _ _ instead of pork belly. Chestnuts? Do not add egg yolk, add carrots to color, increase the fiber quality of zongzi, or mix glutinous rice? Rice grain? , increase the fiber of zongzi; In addition, when making jiaozi with bean paste, it is suggested to use vegetable oil instead of lard, which can reduce the heat of jiaozi.

2. Eat zongzi with white radish. White radish has the functions of refreshing, regulating qi and diuresis. When eating zongzi, it can promote digestion.

You can drink tea at the same time when eating zongzi, which is helpful for digestion. Super sweet zongzi, such as jujube paste and bean paste. Can be used with mint tea or green tea to improve glucose metabolism, clear away heat and relieve fatigue; Zongzi with special oil, such as fresh meat, ham and sausage, can be served with Pu 'er tea, chrysanthemum tea and hawthorn tea.

4. jiaozi already has meat stuffing? Zongzu? The protagonist, but its defect is high saturated fat content. If you can switch to lean meat, or even replace it with chicken and seafood, you will achieve less oil and less calories. This can kill two birds with one stone, without worrying about gaining weight.

5. When making jiaozi with bean paste, what do you suggest? Vegetable oil? Replacing lard can reduce the heat of zongzi. Naked zongzi has less calories than ordinary zongzi, and each serving contains about 2 10 to 250 calories. Alkaline zongzi is small in size, and its relative heat is relatively small. The calories before sugar dipping are about 100 to 120 calories, and after sugar dipping are about 120 to 150 calories. ? Jiaozi with bean paste? Each calorie contains about 500 to 600 calories, which is one of the best in the Zongzi kingdom. In addition to high sugar or sucrose content, most of the red bean paste zongzi are fried with pigs, so the calories increase a lot.

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