Twenty hardy vegetables

Twenty cold-resistant vegetables are as follows:

1, leeks. Leek adaptable, cold and heat resistant, everywhere in the country are cultivated.

2, yellow cauliflower. Yellow cauliflower is an important cash crop. Its flowers after steaming, sunshine, processed into dried vegetables, that is, golden broccoli or yellow cauliflower, exported at home and abroad, is a very popular food, and stomach, diuretic, decongestive.

3, spinach. There are many kinds of spinach, according to the seed morphology can be divided into two variants of thorny species and spineless species.

4, onions. Onions contain prostaglandin A, can reduce peripheral vascular resistance, reduce blood viscosity, can be used to reduce blood pressure, refreshing, relieve stress, prevent colds.

5, radish. Roots for vegetable consumption, seeds, fresh roots, withered roots, leaves are used in medicine.

6, cilantro. Origin for the Mediterranean coast and Central Asia, Henan and most of China are planted.

7, wu shao cai. U collapsed cabbage, also known as collapsed cabbage, collapsed cabbage, collapsed pine, black cabbage, etc., for the Cruciferae Brassicaceae brassica species cabbage subspecies of a variant, biennial herbs, 30 to 40 centimeters high, green, all glabrous or the basal leaves below the occasional sparse prickly hairs.

8, Chrysanthemum coronarium. For the Asteraceae plant Chrysanthemum coronarium stems and leaves. Also known as chrysanthemum, chrysanthemum vegetable, artemisia, with artemisia, chrysanthemum genus, biennial herb. Chrysanthemum varieties according to leaf size, divided into leaf Chrysanthemum and leaflet Chrysanthemum two categories.

9, kale. Kale is rich in nutrients such as high quality protein, fiber, minerals, vitamins, etc., eat kale can supplement nutrition, strong body. As a vegetable and feed.

10, winter cold vegetables. Winter cold cabbage is rich in nutrients, contains carotene, vitamin C and calcium. With heat detoxification, smooth bowel movement, cough and phlegm.

11, beet. Beets are a major source of sugar other than sugar cane. Vegetable beets are commonly cooked or pickled in the United States, and Russian beet gumbo is a traditional beet soup in Eastern Europe. Sugar beets are the most important type commercially, and forage and leaf beets are cultivated as are most crops.

12, cabbage. The young leaves of Chinese cabbage are used for vegetable purposes and are one of the most common vegetables in China.

13, rape. Rape is one of the main oilseed plants, seed oil content of about 40 percent, oil for food, young stems and leaves and total pedicels for vegetables, seeds for medicinal purposes, can be blood dispersal of swelling, leaves can be applied to carbuncles and swellings.

14, snow red. Cultivated in China's northern and southern provinces. Leaves salted for food. Warm, sweet and pungent flavor. With detoxification and swelling, appetizing and digestion, warming and qi.

15, celery. Distributed in Europe, Asia, Africa and America. China's north and south provinces and regions are cultivated. For vegetables.

16, Shi Diao cypress. China's northwestern Xinjiang has wild, other areas are mostly cultivated, a few have also become wild.

17, green onions. Onion for vegetable consumption, bulbs and seeds are also used in medicine.

18, garlic. Garlic has a variety of biological activities, such as the prevention and treatment of cardiovascular disease, anti-tumor and anti-pathogenic microorganisms.

19, small tomatoes. Light-loving, light enough, conducive to growth and development. Like loose, fertile sandy soil.

20, lettuce. Lettuce native to the Mediterranean coast of Europe, domesticated from wild species. The ancient Greeks and Romans were the first to eat.