Is the meat inside real black sesame seeds white or black?

The inside of black sesame is white; black sesame contains a lot of fat and protein, but also contains sugar, vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients. There are stomach, liver, promote the growth of red blood cells, while increasing melanin in the body, is conducive to hair growth.

Expanded Information:

< p>Black sesame can be anti-aging, per 100 grams of black sesame contains 21.9 grams of protein, 61.7 grams of fat, calcium 564 mg, phosphorus 368 mg, iron 50 mg, but also contains sesame seed, arachidonic acid, sesame seed phenol, oleic acid, palmitic acid, stearic acid, stanol, lecithin, vitamins A, B, D, E and other nutrients. It is because black sesame contains so rich in nutrients, and thus in slowing down human aging and beauty, only played a great role.

Baidu Encyclopedia - Black Sesame Seeds