Old-fashioned slippery tenderloin

1, knife change: cut the tenderloin fascia and slice cucumber, carrot and bamboo shoots for later use;

2. Sizing: after the tenderloin is washed and filtered to remove blood, add a spoonful of salt, two egg whites and 5g starch and stir evenly;

3. Overoiling: When the oil temperature reaches 30% heat, slice the meat, break it up and keep stirring. After the meat changes color, leave the fire and serve the side dishes. When the meat is 90% hot, fish it out for later use;

4. Stir-fry: put base oil in the pan, add onion, ginger and garlic until fragrant, add appropriate amount of water, then add half a spoonful of salt, half a spoonful of monosodium glutamate and half a spoonful of sugar, slide into the meat slices after boiling, add a spoonful of water starch, and pour 5 drops of sesame oil out of the pan.

Finally, put the pot on the plate. Does this slippery tenderloin look particularly appetizing?

The time-honored slippery tenderloin is not only delicious, but also nutritious. Tenderloin, the tender strips of pork spine, provides us with high-quality protein and essential fatty acids, and has the functions of tonifying kidney and nourishing blood, nourishing yin and moistening dryness. The fine cellulose in cucumber can promote gastrointestinal peristalsis and accelerate the elimination of waste in the body; Carotene, which is rich in carrots, has the functions of strengthening the spleen, regulating the stomach, nourishing the liver and improving eyesight. Bamboo shoots in China have been regarded as "treasures in dishes" since ancient times. They are rich in plant protein and dietary fiber, which can effectively absorb fat, promote food fermentation, help digestion and promote excretion, and are regarded by more and more fashionable girls as the best products to lose weight. Peas also have antibacterial, anti-inflammatory and metabolic functions, and also have a very positive effect on the prevention and treatment of constipation.

In addition to these home-cooked dishes, the pine nut belly here in Zhengyanglou is a must, and many foreign tourists come here to taste it.

Having said that, don't forget that Slippery Ridge is such a grounded dish from Zhengyanglou Hotel at No.52 Xuefu Road. Zhengyang Building, built in 1843, has a long history. Its profound corporate culture and exquisite cooking skills have won many honors both inside and outside the province and are well received by diners.

Actions speak louder than actions. Come to Zhengyang Building and have a good meal!

Original video of "City Zero Distance"

If you need to reprint, please indicate the source.

Shoushan

+ 1

Platform statement