Traditional Culture Encyclopedia - Traditional culture - What's the difference between broad beans and soybeans?
What's the difference between broad beans and soybeans?
1, color and shape. The epidermis of broad beans is usually turquoise, brown or black, with various shapes, which can be nearly rectangular or nearly round; Soybean pods are light yellow or green in color and slender in shape.
2. Nutrients. Both broad bean and soybean are good sources of plant protein, but the protein content of broad bean is slightly lower than that of soybean, which is about 10%, while the protein content of soybean is about 20%. The fat content of broad beans is lower than that of soybeans, and the carbohydrate content is about 15% and about 7% higher than that of soybeans. Broad beans are rich in vitamins B 1, B2 and B6, while soybeans are rich in nutrients such as iron, potassium and calcium.
3. use. Broad beans can be processed into various snacks, such as Tianjin black beans, while soybeans can be eaten or pressed for oil, and are often used as raw materials for producing bean products and edible oil.
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