Traditional Culture Encyclopedia - Traditional culture - Which version of the Five Animal Figure is the most authentic
Which version of the Five Animal Figure is the most authentic
Dong Wenhuan inherited the Five-Animal Figure routine***54 movements (Tiger Play 13 styles, Deer Play 9 styles, Bear Play 9 styles, Ape Play 10 styles, Bird Play 13 styles). In addition, there are Sangsheng practice method, Sang_practice method, spiritual ape play stupid bear practice method, crane play sparring, Simplified/Easy five bird play (each play three movements, ****15 style. One of the tiger, deer, bear, ape four plays the third move for the tempering style, bird plays the third style for the crane flying) and other sets, its movements are more ancient and elegant.
2, Liu Shirong transmitted five birds
Liu Shirong transmitted "ancient new exploration of Hua Tuo five birds play" not only unarmed routines, but also instrumentation routines - Hua Tuo five birds sword. ***44 style (tiger play 8 style, deer play 8 style, bear play 8 style, ape play 10 style, bird play 10 style).
3, the new five birds
In 2001, the State General Administration of Sports Fitness Qigong Management Center was established, commissioned the Shanghai Institute of Physical Education to quickly launch the excavation, collation and research on the five birds. And wrote and published "Fitness Qigong - Five Animal Play".
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