Traditional Culture Encyclopedia - Traditional culture - Taro Dumplings (a traditional Chinese dessert)

Taro Dumplings (a traditional Chinese dessert)

The taro ball is a traditional Chinese dessert, it is a small ball-shaped glutinous rice ball mixed with glutinous rice flour and taro puree, with a Q-bouncy texture, sweet but not greasy, it is one of the popular desserts.

Materials for taro dumplings

To make taro dumplings, we need to prepare the following materials:

1. Glutinous rice flour

2. taro

3. sugar

4. water

Steps for making taro dumplings

The following are the steps for making taro dumplings:

1. Cut it into small pieces and steam it in a steamer. After steaming, use a spoon to mash the taro into puree.

2. Put the glutinous rice flour into a bowl, add the right amount of water, mix well and knead into a dough.

3. Knead the dough into a small ball, flatten it with your hands, put in the appropriate amount of mashed taro and sugar, and wrap it up.

4. Put the wrapped taro ball into boiling water, wait until the taro ball floats up and then cook for 2-3 minutes until the taro ball is cooked.

How to eat taro ball?

Taro dumplings can be eaten directly or with other ingredients, such as coconut milk, red beans, peanuts, etc., to make a variety of flavors of dessert.

Nutritional Value of Taro Dumplings

Taro dumplings are a low-fat, low-calorie dessert, which is rich in dietary fiber and carbohydrates, which helps to improve satiety and digestion. Taro is also rich in vitamins and minerals, which are beneficial to human health.

Ending

Taro dumplings are a delicious Chinese dessert that is easy to make, has a Q-taste and is rich in nutrients, and is very popular among people. If you haven't tried taro balls yet, why don't you get your hands dirty and give it a try, and I'm sure you'll fall in love with these delicious little spherical glutinous rice balls too.