What's the point of climbing Chongyang Mountain?

The significance of climbing the mountain on the Double Ninth Festival is as follows:

1, Double Ninth Festival, also known as "Mountaineering Festival", is one of the important traditional festivals in China. Every year, on the ninth day of the ninth lunar month, people hold various celebrations, the most distinctive of which is mountain climbing. Mountain climbing is not only a custom, but also contains profound cultural connotation and significance. First of all, mountain climbing symbolizes health and longevity.

2. In the traditional culture of China, the number "nine" is considered as the largest yang number, and the sun is the strongest on the ninth day of the ninth lunar month. Therefore, people think that climbing can ward off evil spirits and avoid diseases, pray for good health and prolong life. In addition, mountain climbing can also exercise and enhance physical fitness, which is also of positive significance to modern people. Secondly, climbing means great ambition.

The ancients thought that climbing mountains can broaden people's minds and broaden their horizons. Standing on a high place overlooking the earth can inspire people's lofty aspirations and inspire them to go forward and pursue higher goals. Therefore, climbing is also regarded as a symbol of inspiration. In addition, mountain climbing contributes to the exchange of family and friendship.

The benefits of rock climbing are as follows:

1, mountain climbing is a common outdoor activity. In China, mountain climbing has a long history and rich cultural connotations, such as climbing on the Double Ninth Festival. Mountain climbing is not only a form of exercise, but also has many other benefits. First of all, mountain climbing helps to improve heart and lung function. Lu Anqing

Secondly, mountain climbing helps to lose weight and shape. In the process of rock climbing, all the muscles of the body participate in sports, especially the muscles of the legs, hips and abdomen. These exercises can effectively burn fat and help people build a strong body. In addition, mountain climbing can also improve the metabolic rate, which is conducive to maintaining Fuzhen's weight after losing weight.

Besides, mountain climbing is good for mental health. In the process of climbing, people can enjoy the beautiful natural scenery, breathe fresh air and feel the magical charm of the Great Hall. These wonderful experiences help to relieve stress, tension and improve psychological quality. At the same time, climbing classes can also cultivate people's perseverance and courage and enhance their self-confidence.