What are the basic skills of Wushu?

The basic skills of Wushu have many aspects. Generally, it can be divided into: 1, leg skill 2, waist skill 3, Gong Zhuang skill 4 and shoulder skill. 5. bounce 6. Balance 7. Combination of footwork and footwork. A combination of hand operations. The combination of basic movements.

Leg skills are subdivided into: leg press, (front, back, lateral pressure, etc. Kick (front kick, side kick, back kick, outward swing, adduction, bounce kick, kick, etc.). ). Tear and waste your legs.

In Gong Zhuang, there are five basic footwork exercises, such as bow and stance, and some skills, such as holding a tripod.

In a word, the basic skills of Wushu are the basis of learning Wushu, with a wide range of contents. There are many books and CDs about the practice and training of Wushu basic skills. For example, there are many chapters on the training methods of basic skills in the textbook Wushu published by the Institute of Physical Education. Might as well find a book to read.