How to treat eversion of foot and thumb?

1, conservative treatment, this treatment is mainly massage treatment, suitable for hallux valgus with mild symptoms. For example, it has a slight effect when walking, and even just found that the little toe of the foot is everted. At this time, you can apply hot compress first, usually about fifteen minutes, and then massage. Massage is mainly through relaxing the surrounding muscle tissue and activating the bones and muscles. This can alleviate the symptoms of eversion of the little toe, and massage can also prevent the thumb from continuing eversion.

2, wearing braces for treatment, this method is mainly based on the specific situation of hallux valgus to correct, generally wearing orthopedic shoes or other types of orthopedic braces. This kind of brace can prevent hallux valgus from developing to a worse situation, and guide hallux valgus correctly at the same time, so as to promote it to return to normal slowly, thus achieving the effect of healing. The process is slow only when wearing braces, but it is the most effective treatment for mild hallux valgus.

3, surgical treatment, when the above two methods are not effective in treating hallux valgus, you can choose surgical treatment, because hallux valgus is already serious, and even causes foot deformity, which requires surgical treatment. Surgical treatment is also divided into two aspects, namely, minimally invasive surgery and traditional surgery, and the specific surgical treatment can be selected according to the individual's condition.