Traditional Culture Encyclopedia - Traditional culture - Is Yijinjing Baduanjin a traditional culture in China?
Is Yijinjing Baduanjin a traditional culture in China?
Personally, I think so. Yijinjing and Baduanjin are not only a way of exercise and fitness, but also contain the thoughts about life and nature in China's traditional culture and religion. While exercising the bones and muscles, it can also mediate people's psychological state and realize the harmony between people and the natural environment, which is the perfect combination of China culture and Buddhism.
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