What is grain?

Grains are rice, millet, millet, wheat and rice.

1 rice

Rice is one of the most important food crops in China, mainly planted in the southern region, and it is the only cereal crop in human food. Rice contains many nutrients, such as carbohydrates, protein, vitamin B, minerals and so on.

2. Maigu

Wheat is another important food crop, mainly planted in the northern region. Wheat grains contain a lot of nutrients, such as protein, carbohydrates, cellulose, minerals and vitamins.

3. Xiaomi Valley

Millet is an ancient and traditional food crop, which belongs to the wheat family and is mainly planted in mountainous areas. Millet is rich in protein, carbohydrates, vitamins and minerals, and is considered as a nutritious food.

4. beans

Bean crops, including soybeans, soybeans, mung beans and red beans, are one of the common staple foods in China. Beans are rich in protein, carbohydrates, vitamins and minerals, and are one of the important foods for vegetarians and healthy people.

5. Xiaomi Valley

Millet is another traditional food crop, which is mainly planted in southern China. Millet is rich in carbohydrates, protein, vitamins, minerals and other nutrients, and is considered as a nutritious and nourishing food.