Thanksgiving tai chi catalogue

Foreword and Joy —— Foreword of Tashi's New Work Zhao Youbin

Foreword 2 An Outstanding Practitioner of Taiji-Zhai Lujin

Foreword 3: People should pass on books to read-Yang Zongjie

foreword

Chapter 1 Life is bumpy, and every spring depends on Tai Chi.

The second chapter is Yang's understanding of Eighty-Five.

I. Types and systems of Yang-style Tai Ji Chuan

Second, the traditional Yang style Tai Ji Chuan eighty-five style.

Third, what is Tai Ji Chuan's "body" and "use"?

Fourth, talk about how to get started in Tai Ji Chuan.

Fifth, talk about the overall essentials of practicing boxing.

The third chapter focuses on the microscopic analysis of the thirteen potentials.

First, the name and order of boxing potential

Second, illustrations.

Third, examples and explorations of routines.