What are the 10 ways to play table tennis?

1. Forehand Attack: Turn the waist and bring the forearm to swing the upper middle of the bat, mainly to use the force to make the force, control the arc of the ball, and accelerate the speed of the forehand fast attack.

2, backhand ball: elbow joint support, forearm rotation 1/4 circle forward swing. Accelerating the speed is a fast pivot.

3, pendulum speed: pendulum speed is the forehand and backhand fast attack fast dialing a form of presentation, mainly in the near and center stage for continuous holding and attack, in the constant borrowing, adding power in the conversion, in the game near the stage pendulum speed is very common. High-level athletes in the process of swing speed not only speed, but also rotation, which is often accompanied by fast tear, counter-tear, fast with a small action.

4. Bouncing/bouncing: mainly refers to the raw rubber or semi-long rubber backhand bouncing technique, the backhand can also be bouncing, but the risk is relatively large. Bouncing in the late rise or high point of the ball, rapid vibration of the forearm to improve the impact, bouncing for the feel requirements are very high, the general arc of the high point of the ball can be considered, the downward spin of the ball is not strong can also be bouncing.

5, backhand side screw: wrist inside the curve of the racket, the range of the racket is not easy to be too large, the racket side down, rubbing the left side of the ball, can be very good to reduce the risk of eating the rotation, the high rate of the table, the side of the screw over the ball side of the curve of the big.

The rules of the game

I. Project Settings

1. Project Categories: Project *** has 3 projects: Men's Singles, Women's Singles and Mixed Team.

2, the number of athletes: the participants of each project are divided into 32 men's athletes, 32 women's athletes, *** 64.

3. Medals: The top three in each event will be awarded gold, silver and bronze medals respectively.

Second, the game system

The game to 11 points a game (once a long time to implement the 21-point system, the earliest even appeared in the 100-point system) using the three wins in five games (team) or four wins in seven games (single). The tournament is divided into team and individual events (men's singles, women's singles, men's doubles, women's doubles, mixed doubles).