How to write a course outline

Nine Whip course outline need to write the basic kung fu part, set training part, practical application part, difficult skills part.

1, basic kung fu part: nine whip basic skills and center of gravity transfer exercises, nine whip basic footwork and bodywork exercises, nine whip basic attack and defense skills, such as whirl, throw, chop, hook, etc..

2, routine training part: learning the basic routine of the nine-section whip, such as single-section whip, double-section whip, sparring routine, etc., learning the advanced routine of the nine-section whip, such as gossip nine sections, nine sections of the snake.

3, practical application part: through simulation or practical application of the situation, learning the nine-section whip in the actual application of skills and strategies, mastering the nine-section whip attack and defense techniques and changes, such as long, short, hard, soft, fast, slow, close, release, etc..

4, difficult skills part: learning nine whip difficult skills, such as flower whip, ethereal whip, etc., through professional coaching or technical training, to master the technical details and skills of the nine whip points.