Why is Tomb-Sweeping Day vacillating? What is the origin?

Swing is a big custom in Tomb-Sweeping Day, but many people don't know why Tomb-Sweeping Day swings. The following is the origin of Tomb-Sweeping Day Swing. Welcome to have a look.

The Origin of Tomb-Sweeping Day Swing

Swing, that is, lift the rope, move. It has a very long history. It was originally called Qian Qiu, but later it was changed into a swing to avoid taboos. In ancient times, swings were made of branches and tied with ribbons. Later, it gradually developed into two ropes, a pedal swing. Playing swing can not only improve health, but also cultivate courage, which is deeply loved by people, especially children.

As early as ancient times, in order to get food from high places, people created the activity of swinging in climbing. It was originally called. Qian Qiu? . Legend has it that it was created by Shanrong people in the north during the Spring and Autumn Period. At first, it was just a rope, swinging around with both hands grasping the rope. Later, Duke Heng of Qi went north to levy the mountain Rong family. Qian Qiu? Bring it into the Central Plains. To the emperor, into the palace? Qian Qiu? Birthday present, take it? Longevity In order to avoid taboos in the future, will? Qian Qiu? What is the reverse of this word? Swing? .

Swing, originally a women's game, originated very early and became popular in the Southern and Northern Dynasties, especially in the Northern and Southern regions since the Tang Dynasty. Therefore, it was also called Tomb-Sweeping Day in ancient times. Swing festival? .

The ancient Cold Food Festival was very grand and there were many games. Swing is a very extensive content. Why do you have to swing at the Cold Food Festival? There is a saying that the soul of the justice meson is sitting on the swing to heaven, but there is no evidence, just a legend. Ou Yangxun, editor-in-chief of the Tang Dynasty, wrote: Beishanrong, cold food is a play? . This only shows the connection between swing and cold food festival. Later, the swing became the favorite game of the concubines in the palace. Emperors of all ages like swings because they contain? Qian Qiu? It means that mountains and rivers can last forever.

Li Qingzhao, a famous poetess in Song Dynasty, once wrote: Swing on the swing, too lazy to rub delicate hands. Beside her, the thin Germany hung with crystal dew, and the sweat on her chest permeated with the thin silk robe. ? Later, swinging was not limited to women, but became a game suitable for both men and women. According to folklore, swinging can drive away all diseases. The higher you swing, the better your life will be.

The higher you swing, the better your future life will be. So, the women put down their reserve and played happily on the swing. In addition, in the process of swinging, when men help push the swing, it is easy to get the favor of women. Therefore, this process has also created a good communication opportunity for young men and women.

Swing has spread to this day and is still loved by people. After winter, people put on spring clothes, set up swings and fly around in the air, which can relax, broaden their horizons, balance their body and mind, increase their courage and forget their troubles. ? When there is no wind, in a flash, Xiao Shu is lighter than Yan? Swing is especially suitable for women. Traditional medicine believes that women suffer from depression, and swinging is a good way to relieve depression without drugs. Today, in children's parks and playgrounds, there are also? Swing? For children to play with.

Health care function of swing

About swings, the ancients said? Does it hurt to swing? Is there any scientific basis for this statement?

Regular degenerative exercise can make the waist that is seldom active move, which can be used to prevent and treat lumbar disc herniation. On the other hand, when swinging, the body swings back and forth with the swing and is in a state of rapid change forward and backward. This can coordinate the balance of the body, repeatedly stimulate the waist in rapid changes, and the abdominal muscles contract and relax rhythmically, unconsciously increasing the strength of the waist and abdomen.

In this regard, swinging can really play a role in avoiding backache. Therefore, many Koreans who often swing are physically strong, which is inseparable from their long-term swing.

The fitness effect of swinging is systemic. While constantly overcoming tension and fear. Can enhance psychological endurance and self-control ability; When the limbs and head are limited, skeletal muscle contracts and relaxes rhythmically, which is also beneficial to the increase of muscle fiber volume.

There are three forms of swinging.

What is the swing divided into? Single swing, opposite swing and lead swing? Three forms.

A single swing is a person standing on the swing board, holding the rope tightly with both hands. At first he squatted down, and a powerful man pushed his back several times. After gaining inertia, he got up and swung hard. When swinging, the body bows backward and the feet push forward hard. When it swings to a certain height, it swings back. If this happens many times, the height of the swing will be pushed up slowly. When it reaches a height of about 60 degrees from the vertical level, the physical strength of the swing will be exhausted gradually, so it will slow down with the inertia of the swing, and finally it will be stopped by the people below, and the action will end.

The opposite swing is two people standing face to face on the pedal of the swing. Generally, two people should be about the same age, so as to coordinate their efforts. When swinging, two people should exert their strength in the same direction, so that there is a mode in which one person pushes forward and one person pulls back. Because the Force needs to be instantaneous, it is very important for two people to cooperate. At that time, people's ideology was still not open, and they were generally of the same sex. Men and women are still ashamed of swinging and are not accepted by the villagers. However, there are also timid daughters-in-law and husbands, which attracted a lot of discussion.

Taking people to swing is generally for adults to swing with their children. Children are sitting on the swing board, and adults' ankles are on their sides. This kind of swing not only tests the skills and strength of adults, but also exercises the courage of children.

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