Traditional Culture Encyclopedia - Traditional culture - How to maintain good habits during an outbreak?
How to maintain good habits during an outbreak?
Second: wear a mask, to insist. Scientific wearing masks is one of the most effective measures to prevent respiratory infectious diseases. Especially when going to public **** places, confined spaces, riding public **** transportation must wear masks correctly.
Third: sneezing and manners. Coughing, sneezing droplets often carry viruses, which can directly or indirectly lead to the spread of viruses. Therefore, you should always cover your nose and mouth with a tissue or handkerchief when you cough or sneeze.
Fourth: Hand washing and hygiene. Hand washing and hygiene is the most important way to ensure good health. Before and after meals, after contact with outside objects, before touching the mouth, eyes and nose, please make sure to wash your hands carefully, follow the seven-step washing method, and rub with soap (hand sanitizer) and running water for at least 20 seconds.
Fifth: ventilation is essential. Opening windows to ventilate and keep indoor air flowing can effectively reduce the concentration of viruses and bacteria in the air and reduce the risk of disease transmission. Windows should be opened and ventilated 2-3 times a day for 20-30 minutes each time, especially in air-conditioned rooms that are airtight must be opened and ventilated regularly.
Sixth: one meter distance, safer. Respiratory infectious diseases mainly through the proximity of respiratory droplets spread, keep more than one meter social distance can be to a certain extent to prevent viral infections. Keep a meter line, do not crowded travel, to maintain a safe distance, in people and their own benefit.
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