What is the meaning of "White Dew" in the 24 solar terms? What to eat at White Dew?

White Dew is the fifteenth of the twenty-four solar terms and the third solar term in fall. White Dew is usually on September 7-9 on the Gregorian calendar, when the sun reaches 165 degrees of yellow longitude. However, many people should be this "White Dew" this festival, but if you ask the meaning, I believe that very few people can understand.

White Dew is similar to Rain, Frost, Snow, and Big Snow, all of which reflect changes in the natural climate. The White Dew is a reflection of the increase in coldness in nature, with a greater difference in temperature between morning and evening. The summer heat gradually ends, the weather becomes cooler, and condensation occurs at night. Ancient people would generally use the five elements to match the four seasons, autumn is gold, and gold white, to describe the autumn dew white, which is the origin of "white dew". In the "Classic of Poetry" there is also a phrase, "reed reed, white dew for frost", which is also the "white dew" real portrayal. White dew season after the weather gradually turned cool, day and night temperature difference is very big. But this time is not yet very cold, the temperature at noon is still very high, only the morning and evening is cooler. Therefore, you should pay attention to add clothing in time to prevent catching cold.

The above is the meaning of "White Dew", guys, do you understand?

Every festival has some specific food, and White Dew is no exception. So let's take a look at what's good to eat during the white dew season, and what are the specific foods that are good to eat? And what are the specific foods?

Drinking white dew tea

People who like to drink tea know that "spring tea bitter, summer tea astringent, want to drink tea, autumn white dew", the tea tree after a hot summer, basically dormant. And in the early fall when the tea tree has entered into a new growth period. This time of the year, the tea, strong flavor, not bitter and astringent, mellow and long-lasting, loved by the people.

Eat sweet potatoes

Sweet potatoes are harvested in the fall, rich in starch, protein, fiber, vitamins and other nutrients. Sweet potato is sweet and soft, many people like to eat. In the Materia Medica Compendium, it is written: "Sweet potatoes supplement the deficiency, strengthen the spleen and stomach, and strengthen the kidney yin". In the fall, it is just the season for people to replenish their deficiency and strengthen their kidneys, and eating some sweet potatoes in moderation is also good for the body.

Drinking rice wine

Some places in Hunan, at the time of the white dew will be used in the new received glutinous rice, sorghum and other grains brewing, warm and moderately hot, slightly sweet taste, this is known as "white dew rice wine".

In addition, from Chinese medicine, "white dew" should eat some "white" food. For example, lotus root, taro, silver fungus, longan, etc., are suitable for eating food at the time of white dew.