Shaolin serial boxing routine name

Shaolin serial boxing is one of the traditional boxing methods of Han nationality. Shaolin Wushu is a wonderful flower of Chinese Wushu. It has a long history, rich content, obvious characteristics and complete system. Including boxing, equipment, sparring, actual combat Sanda and martial arts. Shaolin Boxing is known as one of the four famous boxing in China, and Shaolin Wuhua Serial Boxing is an outstanding representative of Shaolin Boxing. The following is what I specially arranged for you: the name of Shaolin serial boxing routine.

Shaolin Lianhuan Boxing 1 (8 moves)

1. Step on the palm of your hand (Qi Mei refers to the front of the right hand, and the strategy behind the left hand is high)

2. Punch with a horse stance just look (take a step to the left and punch with your right hand in the left palm)

3. Double fists (waist closed and left turn).

4. Left lunge (left hand on the shelf, right fist)

5. Kick with a left lunge and rotate the flat fist.

6. Right lunge fist

7. The right lunge kick and the lunge flat boxing just look.

8. Left lunge boxing (2 punches left and right)? Clap your hands (own goal)

Shaolin Serial Boxing Part 2 (4 moves)

1. Step on the palm continuously? Erqijiao

2. Separate your palms independently (press your left toe down, put your right hand on the shelf, and put your left hand on the flat shelf).

3. Put your right elbow on the inside swing (remember to close your right hand and put down your left foot before doing this).

4. lunge right palm? Independent back hook (press the left toe down, put the right hand back hook, and put the left hand on the shelf)

Shaolin Serial Boxing Part 3 (7 moves)

1. whirlwind leg? Right lunge (left and right 2 punches))

2. Right lunge kick

3. Independent forefoot puncture (left hand pressing, right hand puncture)

4. Swing your arms and feet in the previous step? Split the palm before independence (press the left toe down, put the right hand on the shelf, and put the left hand on the platform)

5. Double wind? Elbows in stance (look to the left).

6. Step double punch 4

7. Clap your hands and applaud (with an own goal) 1 (with a hot-blooded man)

Shaolin Serial Boxing Part 4 (7 moves)

1. Get up and shave your feet.

2. Choose palm balance (swallowing balance)

3. Elbow palm (right elbow, left palm) and "ma bu" or horse stance just look.

4. Left lunge boxing

5. Step by step to the right.

6. Clap your hands when dancing (servant's legs-squat down, make a fist with your right hand and protect your chest with your left hand)

7. Left lunge knee push palm (right push palm)

Shaolin Serial Boxing Part 5 (5 moves)

1. Double fists with covering steps (turn right and hit from top to bottom)

2. Press your palm on the left and right frames (turn around for four or six steps).

3. Kick to the left (pull your hands to the left)

4. Right kick (hands extended)

5. Right lunge punch (press left to hit right)

Shaolin Serial Boxing Part 6 (4 moves)

1. Turn around and hug and push the palm (hold the palm left and push the palm right).

2. Left dancing flowers? Yes, dancing flowers? Step on your left hand, and put your right hand on the hook of your left hand.

3. step by step with the fist? Left lunge and palm penetration

4. accept? stop