Is the calorie content of skinny eggs high

The calorie content per 100 grams of eggs is about 171 calories.

Eggs (duck eggs): 171 calories (per 100 grams)

Eggs (chicken eggs): 178 calories (per 100 grams)

Meat, tofu, and eggs: 37 grams of lean meat and 20 grams of fat are both 80 calories (0.08 kcal). 125 grams of dairy, and two teaspoons or half a tablespoon of fat are both 80 calories (0.08 kcal). It is worth noting that a boiled egg has 80 calories (0.08 kcal), but a fried egg has 120 calories (0.12 kcal).

Expanded Information:

p>The gelatin in the skin egg, that is, the original protein, calorie content is relatively low, but the protein after alkaline liquid soaking becomes not easy for the body to absorb; and the yolk part, which contains a lot of cholesterol, although relative to the processing of the previous cholesterol has been reduced, but the calorie is still very high, consume too much not only make people fat, but also may induce cardio-cerebral vascular disease and high blood pressure and other diseases.

Baidu Encyclopedia-Skinned Eggs