Introduce the ingredients of Mongolian dairy products. urgent

Yogurt is a common drink in Mongolian summer. There are two kinds of yogurt: raw yogurt and cooked yogurt. Raw fermented yogurt is made by putting fresh milk or fresh goat's milk, mare's milk and camel milk into a jar, keeping the temperature at about 18 degrees Celsius, and fermenting into sour lumps after two days. This is raw fermented yogurt.

Fermented yogurt should be fermented naturally and cannot be stirred with chopsticks. Yogurt can no longer be cooked in the pot. If chopsticks are moved and the pot is cooked, yogurt will decompose water and milk tofu. Cooked yogurt is made by boiling raw milk in a pot and then fermenting it in a ventilated place, preferably sour.

Yogurt is simple, nutritious and nourishing. It is said that yogurt contains lactic acid bacteria, which has a significant effect on tuberculosis, dyspepsia and cardiovascular diseases. In summer, if you drink a cup of yogurt, it's like eating sorbet. It can not only prevent heatstroke, but also relieve hunger. It is a rare cool drink. If you get used to it, other drinks are incomparable. According to legend, Genghis Khan passed through Ordos, Mongolia on his way to war. He was given three bowls of yogurt. When I left Ordos, the yogurt dripped from Genghis Khan's beard, and Ordos was blessed from then on.