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The modern Sanda competition began in the late 1970s, while the China Wushu Sanda King Championship in 2000 appeared in a brand-new form. Compared with the traditional tournaments and invitational tournaments, the Wushu Sanda King Tournament gives people a more exciting and beautiful feeling, and it also has some basic rules of its competition.

The scoring system of Sanda King Championship is five-match total score system. In each game, the referee will record the score, and the referee will give the score to the scorer. At the end of all five games, the scorer will count the record scores of each referee. At the end of the game, the athlete judged as the winner by most of the judges should be declared the winner. It should be noted that each referee is an independent referee, and the winner cannot be judged by the sum of the total scores of the three judges. In Sanda competition, as long as athletes reasonably use the offensive and defensive tactics of various martial arts schools, including boxing, leg, wrestling and knee, they may score points, but if they use foul actions in the competition, they will be severely punished.

China traditional Wushu has a long history, many sects and rich techniques. In terms of offensive and defensive techniques, traditional Wushu pays attention to "the hand is the second door, and people hit with their legs." In terms of strength technology, traditional Wushu emphasizes "rooted in feet, originated from legs, waist-oriented, and shape-oriented", and points out that "leg training is the foundation". Traditional Wushu has a clear understanding of the role of strength. Since ancient times, there has been a "thousand-pound brake" training method. Boxers can do squats, leg lifts, recommendation and other training, plus stone shoulders and locks, forming a complete strength training system. Ancient martial arts masters believe that strength and technology are equally important to martial arts and cannot be neglected. Wushu pays special attention to skill training, so the training period is much longer than that of modern fighting. In addition, some tricks such as pseudo-qigong are confusing, and today's Wulin presents a particularly chaotic situation. People of insight have long shouted that martial arts may be swallowed up by rivers and lakes if it is not completely eradicated.

The modern Sanda competition began in the late 1970s, while the China Wushu Sanda King Championship in 2000 appeared in a brand-new form. Compared with the traditional tournaments and invitational tournaments, the Wushu Sanda King Tournament gives people a more exciting and beautiful feeling, and it also has some basic rules of its competition.

The scoring system of Sanda King Championship is five-match total score system. In each game, the referee will record the score, and the referee will give the score to the scorer. At the end of all five games, the scorer will count the record scores of each referee. At the end of the game, the athlete judged as the winner by most of the judges should be declared the winner. It should be noted that each referee is an independent referee, and the winner cannot be judged by the sum of the total scores of the three judges. In Sanda competition, as long as athletes reasonably use the offensive and defensive tactics of various martial arts schools, including boxing, leg, wrestling and knee, they may score points, but if they use foul actions in the competition, they will be severely punished.

China traditional Wushu has a long history, many sects and rich techniques. In terms of offensive and defensive techniques, traditional Wushu pays attention to "the hand is the second door, and people hit with their legs." In terms of strength technology, traditional Wushu emphasizes "rooted in feet, originated from legs, waist-oriented, and shape-oriented", and points out that "leg training is the foundation". Traditional Wushu has a clear understanding of the role of strength. Since ancient times, there has been a "thousand-pound brake" training method. Boxers can do squats, leg lifts, recommendation and other training, plus stone shoulders and locks, forming a complete strength training system. Ancient martial arts masters believe that strength and technology are equally important to martial arts and cannot be neglected. Wushu pays special attention to skill training, so the training period is much longer than that of modern fighting. In addition, some tricks such as pseudo-qigong are confusing, and today's Wulin presents a particularly chaotic situation. People of insight have long shouted that martial arts may be swallowed up by rivers and lakes if it is not completely eradicated.

The modern Sanda competition began in the late 1970s, while the China Wushu Sanda King Championship in 2000 appeared in a brand-new form. Compared with the traditional tournaments and invitational tournaments, the Wushu Sanda King Tournament gives people a more exciting and beautiful feeling, and it also has some basic rules of its competition.

The scoring system of Sanda King Championship is five-match total score system. In each game, the referee will record the score, and the referee will give the score to the scorer. At the end of all five games, the scorer will count the record scores of each referee. At the end of the game, the athlete judged as the winner by most of the judges should be declared the winner. It should be noted that each referee is an independent referee, and the winner cannot be judged by the sum of the total scores of the three judges. In Sanda competition, as long as athletes reasonably use the offensive and defensive tactics of various martial arts schools, including boxing, leg, wrestling and knee, they may score points, but if they use foul actions in the competition, they will be severely punished.

China traditional Wushu has a long history, many sects and rich techniques. In terms of offensive and defensive techniques, traditional Wushu pays attention to "the hand is the second door, and people hit with their legs." In terms of strength technology, traditional Wushu emphasizes "rooted in feet, originated from legs, waist-oriented, and shape-oriented", and points out that "leg training is the foundation". Traditional Wushu has a clear understanding of the role of strength. Since ancient times, there has been a "thousand-pound brake" training method. Boxers can do squats, leg lifts, recommendation and other training, plus stone shoulders and locks, forming a complete strength training system. Ancient martial arts masters believe that strength and technology are equally important to martial arts and cannot be neglected. Wushu pays special attention to skill training, so the training period is much longer than that of modern fighting. In addition, some tricks such as pseudo-qigong are confusing, and today's Wulin presents a particularly chaotic situation. People of insight have long shouted that martial arts may be swallowed up by rivers and lakes if it is not completely eradicated.

The modern Sanda competition began in the late 1970s, while the China Wushu Sanda King Championship in 2000 appeared in a brand-new form. Compared with the traditional tournaments and invitational tournaments, the Wushu Sanda King Tournament gives people a more exciting and beautiful feeling, and it also has some basic rules of its competition.

The scoring system of Sanda King Championship is five-match total score system. In each game, the referee will record the score, and the referee will give the score to the scorer. At the end of all five games, the scorer will count the record scores of each referee. At the end of the game, the athlete judged as the winner by most of the judges should be declared the winner. It should be noted that each referee is an independent referee, and the winner cannot be judged by the sum of the total scores of the three judges. In Sanda competition, as long as athletes reasonably use the offensive and defensive tactics of various martial arts schools, including boxing, leg, wrestling and knee, they may score points, but if they use foul actions in the competition, they will be severely punished.

China traditional Wushu has a long history, many sects and rich techniques. In terms of offensive and defensive techniques, traditional Wushu pays attention to "the hand is the second door, and people hit with their legs." In terms of strength technology, traditional Wushu emphasizes "rooted in feet, originated from legs, waist-oriented, and shape-oriented", and points out that "leg training is the foundation". Traditional Wushu has a clear understanding of the role of strength. Since ancient times, there has been a "thousand-pound brake" training method. Boxers can do squats, leg lifts, recommendation and other training, plus stone shoulders and locks, forming a complete strength training system. Ancient martial arts masters believe that strength and technology are equally important to martial arts and cannot be neglected. Wushu pays special attention to skill training, so the training period is much longer than that of modern fighting. In addition, some tricks such as pseudo-qigong are confusing, and today's Wulin presents a particularly chaotic situation. People of insight have long shouted that martial arts may be swallowed up by rivers and lakes if it is not completely eradicated.

The modern Sanda competition began in the late 1970s, while the China Wushu Sanda King Championship in 2000 appeared in a brand-new form. Compared with the traditional tournaments and invitational tournaments, the Wushu Sanda King Tournament gives people a more exciting and beautiful feeling, and it also has some basic rules of its competition.

The scoring system of Sanda King Championship is five-match total score system. In each game, the referee will record the score, and the referee will give the score to the scorer. At the end of all five games, the scorer will count the record scores of each referee. At the end of the game, the athlete judged as the winner by most of the judges should be declared the winner. It should be noted that each referee is an independent referee, and the winner cannot be judged by the sum of the total scores of the three judges. In Sanda competition, as long as athletes reasonably use the offensive and defensive tactics of various martial arts schools, including boxing, leg, wrestling and knee, they may score points, but if they use foul actions in the competition, they will be severely punished.

China traditional Wushu has a long history, many sects and rich techniques. In terms of offensive and defensive techniques, traditional Wushu pays attention to "the hand is the second door, and people hit with their legs." In terms of strength technology, traditional Wushu emphasizes "rooted in feet, originated from legs, waist-oriented, and shape-oriented", and points out that "leg training is the foundation". Traditional Wushu has a clear understanding of the role of strength. Since ancient times, there has been a "thousand-pound brake" training method. Boxers can do squats, leg lifts, recommendation and other training, plus stone shoulders and locks, forming a complete strength training system. Ancient martial arts masters believe that strength and technology are equally important to martial arts and cannot be neglected. Wushu pays special attention to skill training, so the training period is much longer than that of modern fighting. In addition, some tricks such as pseudo-qigong are confusing, and today's Wulin presents a particularly chaotic situation. People of insight have long shouted that martial arts may be swallowed up by rivers and lakes if it is not completely eradicated.

The modern Sanda competition began in the late 1970s, while the China Wushu Sanda King Championship in 2000 appeared in a brand-new form. Compared with the traditional tournaments and invitational tournaments, the Wushu Sanda King Tournament gives people a more exciting and beautiful feeling, and it also has some basic rules of its competition.

The scoring system of Sanda King Championship is five-match total score system. In each game, the referee will record the score, and the referee will give the score to the scorer. At the end of all five games, the scorer will count the record scores of each referee. At the end of the game, the athlete judged as the winner by most of the judges should be declared the winner. It should be noted that each referee is an independent referee, and the winner cannot be judged by the sum of the total scores of the three judges. In Sanda competition, as long as athletes reasonably use the offensive and defensive tactics of various martial arts schools, including boxing, leg, wrestling and knee, they may score points, but if they use foul actions in the competition, they will be severely punished.

China traditional Wushu has a long history, many sects and rich techniques. In terms of offensive and defensive techniques, traditional Wushu pays attention to "the hand is the second door, and people hit with their legs." In terms of strength technology, traditional Wushu emphasizes "rooted in feet, originated from legs, waist-oriented, and shape-oriented", and points out that "leg training is the foundation". Traditional Wushu has a clear understanding of the role of strength. Since ancient times, there has been a "thousand-pound brake" training method. Boxers can do squats, leg lifts, recommendation and other training, plus stone shoulders and locks, forming a complete strength training system. Ancient martial arts masters believe that strength and technology are equally important to martial arts and cannot be neglected. Wushu pays special attention to skill training, so the training period is much longer than that of modern fighting. In addition, some tricks such as pseudo-qigong are confusing, and today's Wulin presents a particularly chaotic situation. People of insight have long shouted that martial arts may be swallowed up by rivers and lakes if it is not completely eradicated.

The modern Sanda competition began in the late 1970s, while the China Wushu Sanda King Championship in 2000 appeared in a brand-new form. Compared with the traditional tournaments and invitational tournaments, the Wushu Sanda King Tournament gives people a more exciting and beautiful feeling, and it also has some basic rules of its competition.

The scoring system of Sanda King Championship is five-match total score system. In each game, the referee will record the score, and the referee will give the score to the scorer. At the end of all five games, the scorer will count the record scores of each referee. At the end of the game, the athlete judged as the winner by most of the judges should be declared the winner. It should be noted that each referee is an independent referee, and the winner cannot be judged by the sum of the total scores of the three judges. In Sanda competition, as long as athletes reasonably use the offensive and defensive tactics of various martial arts schools, including boxing, leg, wrestling and knee, they may score points, but if they use foul actions in the competition, they will be severely punished.

China traditional Wushu has a long history, many sects and rich techniques. In terms of offensive and defensive techniques, traditional Wushu pays attention to "the hand is the second door, and people hit with their legs." In terms of strength technology, traditional Wushu emphasizes "rooted in feet, originated from legs, waist-oriented, and shape-oriented", and points out that "leg training is the foundation". Traditional Wushu has a clear understanding of the role of strength. Since ancient times, there has been a "thousand-pound brake" training method. Boxers can do squats, leg lifts, recommendation and other training, plus stone shoulders and locks, forming a complete strength training system. Ancient martial arts masters believe that strength and technology are equally important to martial arts and cannot be neglected. Wushu pays special attention to skill training, so the training period is much longer than that of modern fighting. In addition, some tricks such as pseudo-qigong are confusing, and today's Wulin presents a particularly chaotic situation. People of insight have long shouted that martial arts may be swallowed up by rivers and lakes if it is not completely eradicated.