Traditional Culture Encyclopedia - Traditional culture - Are you addicted to practicing leg press Sour Ball?
Are you addicted to practicing leg press Sour Ball?
Yes
Through leg press, cramps and other dancing exercises, you can exercise your muscles and improve your personal temperament. For dance students, leg press's cramps are easy and even addictive.
Benefits of leg press: Positive pressure, mainly stretching the back of legs and hip flexion. Lateral pressure, the ability to stretch the inner leg and hip abduction. The ability to stretch the front of the leg and hip joint by pressing backwards.
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