Traditional Culture Encyclopedia - Traditional culture - How do you make a cool, heat-relieving mung bean cake? Is there any requirement for the selection of ingredients for this dish?
How do you make a cool, heat-relieving mung bean cake? Is there any requirement for the selection of ingredients for this dish?
The mung bean cake bought outside is not only expensive, but also rich in additives. The children in my family love it, but I was afraid to make them eat too much of it. So, after a lot of trial and error, I made a professional version of mung bean cake. It's easy to make, and it's also sweet. The key is to make your own mung bean cake without additives, and you can control the sugar level and oil consumption by yourself.
Children eat more at ease, the price is also more cost-effective. Do 500g peeled green beans home is enough. Do not have to soak too much. 500g peeled mung beans can do 45-50 pieces of mung bean cake up and down. Put the cleaned and peeled mung beans in a pot, add a little more water and soak them overnight.
Making: soaked mung beans volume increased significantly, cleaned again. After cleaning, boil them. There are two plans to cook green beans, each with its own advantages and disadvantages, but also according to their own preferences to choose. Soaked and peeled green beans are able to be put into a cage drawer to steam, cool water to steam, and cook for 50min up and down, but I prefer to cook green beans, add a small amount of water, and pick the key to cook. Cooked green beans and steamed green beans have a difference, that is, steamed green beans have a low water content, while cooked green beans have a high water content. However, there is no technical professional tools at home, low water content of green beans basically can not be used to break the wall machine and mix into green bean paste, must be made by hand.
Methods: In the case of fried green bean paste proposed application of non-stick pan. Frying up will be easy and prevent sticking to the pan. The amount of sugar is the normal sugar level. If you feel stressed, you can replace it with 0 calories or reduce the amount of sugar. I replaced the 150g of white sugar I originally used with 50g of white sugar, 50g of pure honey, and 50g of maltose. The honey will make the equal amount of sugar more refreshing to eat. The meringue improves the viscosity of the mung bean paste and makes it easier to shape with a grinder. Mung bean cake want to store longer, thoroughly cooled and stored in the refrigerator. Mung bean cake is easy and delicious to eat. Enjoy it with your family in hot weather **** can reasonably reduce the heat. Hurry to prepare mung beans in advance and make delicious mung bean cake.
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