Traditional Culture Encyclopedia - Traditional culture - I'm a girl and I want to learn martial arts, like karate, taekwondo, sanshou, judo, wing chun, grappling, fighting. Which one is the best one to learn?
I'm a girl and I want to learn martial arts, like karate, taekwondo, sanshou, judo, wing chun, grappling, fighting. Which one is the best one to learn?
Since in order to lose weight and shape the body, specialized grappling, karate can be ruled out, that is too ruthless, not suitable for girls. Traditional martial arts practice sets more, to exercise the body coordination has a great help, if it is a beginner, it is recommended to start with the traditional martial arts, or a practice of other will come to the body some coordination practice deformed. And Wing Chun Dojo is rare now, if you have it there you can prioritize. As for Taekwondo is cool, if you are a beginner, the first to go to practice Taekwondo, then most of them will be practiced coordination deformity, and its practicality is reflected in the later you practice very well. Sanshou includes grappling, but did not specialize in ruthless, judo is more wrestling, these two practicality are better, more suitable for you, depending on which side you like
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