Traditional Culture Encyclopedia - Traditional culture - What is the Arnold Brave Competition?
What is the Arnold Brave Competition?
Arnold held the annual Arnold bodybuilding weekend from 1989, probably in the early stage of the Olympia competition, which was large in scale and rich in prizes, attracting many experts in bodybuilding and fitness industry to participate. In addition to the basic bodybuilding and fitness competitions, there is also a weightlifting competition to show strength. The strong man competition includes three basic movements: weightlifting, squat, bench press and prone lift, as well as various strength movements and strong man competitions. This series of competitions has been successfully held for nearly 20 years, and it has become an important training for athletes before the Olympia competition, which is called Arnold traditional competition by bodybuilding circles.
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