What traditional food does mango eat? Inventory of traditional folk food of mango solar terms.

1. Eating eggs in solar terms can not only withstand the test of "summer", but also bring a complete life. Mango solar terms have the custom of eating eggs, which can prevent common symptoms such as loss of appetite, fatigue and emaciation in summer. Eggs have the effect of calming the nerves and nourishing the heart. Eggs are an essential food in summer, which can also replenish qi and blood, which is good for improving physical fitness and relieving loss of appetite in summer.

2. Mango solar tea. In order to welcome the solar term of mango, Jiangxi, China also has the custom of drinking tea in the solar term of mango. It is said that if you don't drink long summer tea, you will feel uncomfortable all summer, which can guarantee that you won't feel sleepy all summer.

3. Military government cuisine. People in Ningbo also have a tradition of eating gentlemen's dishes, which are seasonal vegetables listed around the solar terms. It is said that after eating Clivia, you will not get prickly heat in summer, and your skin will be as smooth as Clivia. Such ingredients can play the role of clearing away heat and toxic materials, and can also protect skin, which is suitable for eating in solar terms.

4, green plum. In the south, May and June are the season when plums ripen, and there is an allusion of "Plum Boils Wine as a Hero" in the Three Kingdoms. Plum contains a variety of natural high-quality organic acids and rich minerals, and has unique nutritional and health-care functions such as purifying blood, regulating intestines, reducing blood fat, relieving fatigue, caring skin, regulating acid-base balance and enhancing human immunity. However, most fresh plums are sour and difficult to eat directly, and they need to be processed before they can be eaten. This process is to boil plums.

5. Mulberry. Mulberry, also known as mulberry fruit, is also known as "folk sacred fruit" because of its sweet and juicy taste, sweet and sour. Mulberry tastes sweet and sour, slightly cold, and enters the heart, liver and kidney meridians. It has the effects of nourishing liver and kidney, promoting fluid production, moistening intestines, blackening hair and improving eyesight. It is mainly used for treating dizziness, tinnitus, palpitation, dysphoria, insomnia, soreness of waist and knees, morning sickness and thirst, dry mouth and dry stool caused by yin deficiency and blood deficiency.