Making Cantonese Soup with Nutrition and Beauty Benefits

I used to stay in deep Guangdong for three or four years, Cantonese cuisine is light,

Cantonese cuisine common soup generally have: tea tree mushrooms praise chicken soup:

Tea tree mushrooms stewed chicken soup

Ingredients:

Terrestrial chicken, tea tree mushrooms, white ginseng, jujubes, goji berries, lotus seeds

Methods:

With the tea tree mushrooms, goji berries, dates, respectively, washed clean. , soak and spare.

1, blanching. This step is a necessary process to make meat soup. Boil water, the chicken into the boil after fishing. After removing the blood water can make the soup color is more refreshing and not cloudy.

2, boil. Add enough cold water to the pot at once (you can't add more water in the process of boiling), put in the blanched chicken, ginger, lotus seeds, Guangdong rice wine (appropriate amount), boil over high heat, turn to low heat and boil for 1 hour.

3, add tea tree mushrooms, goji berries, jujubes continue to boil for about 45 minutes, add salt, chicken essence, pepper, delicious chicken broth is good

Seaweed and mung bean bone soup, carrot and corn bone soup, there are a lot of,

But do the soup the most important thing to pay attention to the use of casserole pots commendation, and wait for the opening of the fire must be changed to use a small fire slowly commend.