Practice of walnut egg soup and walnut sesame peanut porridge

Walnut egg soup and walnut sesame peanut porridge are two nutritious foods. That's what they did.

Walnut and egg soup

Beat the eggs well. Add milk to eggs and walnuts. Steam in a steamer for 8 minutes.

walnuts,sesame peanut porridge

Wash the rice and soak it in clear water 1 hour. Mix walnut kernels, sesame seeds and peanuts, and crush them with a blender. Put rice, walnut kernels, sesame seeds and peanuts into an electric casserole, add 1.5 liters of water, cook for 1.5 hours, then add rock sugar and continue cooking for half an hour.