Calorie list of common pastries

Pastries Calories for this

Steamed Cake: 100g/320kcal

Mung Bean Cake: 100g/350kcal

Wife Cake: 1pc/250kcal

Grandfather Cake: 100g/435kcal

Sesame Flower Mooncake : 100g/524 calories

Date paste mooncake: 100g/424 calories

Bean paste mooncake: 100g/405 calories

Five-kernel mooncake: 100g/416 calories

Muffin: 100g/206 calories

Nian gao (rice cake): 100g/154 calories

Jiangmai (rice stick): 100g/439kcal

Donkey Rolls: 100g/194kcal

Bowl Cake: 100g/332kcal

Pea Puffs: 100g/134kcal

Root Lotus Root Powder: 100g/371kcal

Delicious Crispy Rolls: 100g/368kcal

Osmanthus Lotus Root Powder: 100g/344kcal

Cinnamon Lotus Root Powder: 100g/344kcal g/344 calories

Poria Sandwich Cake: 100g/332 calories

Meat Loaf: 1pc/360 calories

Traditional Egg Tart: 1pc/255 calories

Apple Pie: 1pc/270 calories

Fruit Cake: 1pc/297 calories

Peach Pancake: 100g/481 calories

Walnut Crisp: 100g/481kcal

Pineapple Crisp: 100g/511kcal

Egg Yolk Crisp: 100g/386kcal

Apple Muffin: 1pc/205kcal

Corn Muffin: 1pc/220kcal

Carrot Muffin: 1pc/405kcal

Chocolate Cake: 1 slice/320 calories

Cheese Bread: 1 slice/420 calories

Red Bean Bread: 1 slice/280 calories

French Croissant: 100g/375 calories

Savory Bread: 100g/274 calories