How to make fresh jellyfish cool?

Fresh jellyfish are rich in nutrition and low in fat, but high in protein and inorganic salts. It is a nutritious food with high protein, low fat and low calorie. Jellyfish has the functions of clearing away heat and toxic materials, resolving phlegm, softening hard mass, lowering blood pressure and reducing swelling, and has curative effects on tracheitis, asthma, hypertension and gastric ulcer. Fresh jellyfish mixed with coriander, garlic and vinegar can clean the stomach, lower blood pressure, strengthen the spleen and regulate qi, detoxify and relieve summer heat, which is a very delicious summer home-cooked dish.

food

500g fresh jellyfish.

Appropriate amount of coriander

Garlic right amount

Proper amount of vinegar

Sesame oil right amount

Methods/steps

1. The jellyfish is washed repeatedly with water and rinsed clean. ?

2. Soak in water 1 hour or so, change the water halfway, and the jellyfish will not be very salty. ?

3. Add a little garlic. ?

4. Mash garlic into mud. ?

5. Slice jellyfish and chop coriander. ? ?

6. Add jellyfish, garlic and coriander to the bowl. ?

7. Add sesame oil and mix well. ?

Precautions?

Jellyfish are washed repeatedly with water, sometimes with sand.

Soak in water 1 hour or so, change the water halfway, and the jellyfish will not be very salty.