Wushu - knowledge of Shaolin Quan

Category: Sports/Sports >> Wushu Combat

Description of the problem:

1. Discuss the technical characteristics of Shaolin Quan

2. What are the six types of straight-swinging leg kicks in Wushu?

3. What are the four main types of basic martial arts attacks?

4. What are the four main types of flexion and extension kicks in Wushu?

5. What are the "four strikes" in Wushu?

6. What is the "outer four" of the "eight methods" in martial arts?

Answer:

Shaolin Fist

Shaolin Fist

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Shaolin Fist is one of the Chinese martial arts. It is one of the most influential styles of Chinese boxing, based on the ancient Chinese fitness arts and absorbing the strengths of various martial arts. It is renowned at home and abroad for its robustness, simplicity and skillfulness

in striking.

The Shaolin Temple was built in Dengfeng County, Henan Province, under the Five Milk Peak at the northern foot of Songyue Shaolu Mountain, in the 19th year of Emperor Xiaowen's reign (said to be the 20th year of the reign of Emperor Tai

and the 20th year of the reign of Emperor Tai

. About the origin of Shaolin boxing, published in 1919, "the history of Chinese sports" records, Da

Mo "created eighteen Luohan hand that is the origin of Shaolin boxing for the next generation", and published in 1930, "Shaolin Wudang test"

, after a number of verification, that is "attached to benefit False delusion that", "not trustworthy", this controversy has long been inconclusive.

Dharma, also known as Dharma, the full name of Bodhidharma or Bodhidharma, the southern dharma monks, or cloud Persians, the later generation of its

life, more from the Northern Wei Yang Yan's Luoyang Garland Records and Tang Shih Daoxuan continuing the monks of the biography says, from the Song Dynasty Jingde

Transmission of the Lights Records Popularity

, the legend is quite a lot of inaccuracies, and more and more will be attached to it. Recent historians of the history of Dharma "tour Song

Luo", "stop in Songshan Shaolin Temple" and "tasted Tuozishan" and Shaolin Temple related events, the argument is not the same.

According to the "Han, Wei, Jin, North and South Dynasties Buddhist history" recorded biography and "General History of Chinese Thought," Volume 4 of the identification: Bodhi

Dharma in the "Liu Song time to China," "the first to the Song territory of the South Vietnam, and at the end of the north to the Wei," "to Luoyang, has been to Shaolin Temple," and "tasted Tuozishan" and other events related to Shaolin Temple. "He came to Luoyang and visited the temples of Xufan and Yongning. Thereafter, his travels did not go beyond the northern part of present-day Henan, and he died no earlier than 525 A.D.

. In China, Dharma founded the "Yayana Sect" or "Fengha Sect". "In the early Tang Dynasty, it was already in decline. ...... The literature

rarely circulated ...... It is not possible to examine the ideas of this sect in depth". About Dharma created eighteen Luohan hand and Shaolin boxing said, more

From the Ming Dynasty Tianqi four years of the world's "Yi Jin Jing", there are many doubts, not gullible. Pragmatic assertion, still

Depends on the further discovery of historical data and the further depth of the study.

Songshan Shaolin Temple monks practicing boxing, angry martial arts records, initially seen in the "Old Tang Book. Bird cherry master biography"

. According to the king of qin told shaolin temple bishop book" and tang pei "songyue shuilin temple monument" recorded, the beginning of tang, shaolin temple monks had helped

help tang tai zong to conquer wang shichong, the temple monks with 13 people, tang tai zong and give 40 hectares of farmland, expanding temples, the establishment of

monks, the monk army, the monk up to more than 5000 people, shaolin temple has entered into the prosperous period, known as "the world's first The Shaolin Temple has been known as "the most famous temple in the world".

After Shaolin Temple raised the monks and soldiers, the practice of martial arts was directly related to combat, which provided very favorable conditions for the development of Shaolin boxing.

In order to improve the ability to fight, they not only practiced boxing, but also practiced horseback fighting, infantry fighting, light weight, and qigong, etc.

The Shaolin Temple was the first temple in China to establish a monastic army. Temple

monks also often invite martial arts masters from all over the world to teach, martial arts celebrities from all sides also came to take the experience to send treasures, so that the Shaolin Temple

in fact has become a national martial arts place, so that it has the opportunity to learn from the strengths of the family, the collection of martial arts of the essence. After the Song Dynasty

, Shaolin Wushu successively incorporated the long fist of Zhao Kuangyin, the Song Emperor, the Tongbei of Han Tong, and the short punch of Ma Ji, etc.

The longest of the 18

families of wushu was written in the temple, which was then handed down to the future generations. Legend has it that during the Jin and Yuan Dynasties, the monk Jueyuan went to the west to teach his master, and Li Sou and

Bai Yufeng came to the temple to teach boxing and qigong. Yu Dayou, a famous general in the Ming Dynasty who fought against the Japanese, also visited the Shaolin Temple to teach Lin to promote each other,

After generations of research and summarization. Gradually developed into a variety of boxing, equipment and other content.

Through generations of training and summarizing, it gradually developed into a school of martial arts with a complete system of boxing and equipment, as well as a precise

湛的.

The contents of Shaolin Fist are as follows: 1. Boxing - there are two kinds of training: single training and sparring, single training has small Hung Gar 2 ways, big Hung

12 ways, Luohan Fist 3 ways, old Hung Gar 1 way, Cannon Fist 3 ways, Long Fist 2 ways, Plum Blossom Fist 2 ways, Chaoyang Fist

1 way, Tongbei 4 ways, Changguo Xingmen 1 way, Guandong Fist 2 ways, Qingdong Fist 2 ways, and Qingdao Fist 1 way, and so on.

Tongbei 4 road, long protect mind door 1 road, Guandong boxing 2 road, Qinglong out of the sea boxing 2 road, expanding the body meteor fist 1

road, dragon, tiger, leopard, snake and crane boxing 1 road, etc. dozens of road, sparring with the six boxing 6 road, etc.; 2, technical combat fighting - single

practice, fighting with flash war to move the body handle, the mind to put, anxiety pouncing on the handle, the swimming dragon flying step, the Danfeng Chaoyang, the cross chaotic handle, Laoqun

hold gourd, fairy picking eggplant, leaf bottom steal peach, behind the head cut melon, black tiger Yu heart, old monkey move branch, gold wire winding method, welcome door

iron fan, plucking gun, the little kid clutches the gun and so on more than a hundred kinds of: 3, qigong - have shaolin yi jin jing, small wu kung, mixing yuan

a qigong, yin and yang qigong. 4, equipment - single practice, single practice, the qigong, the qigong, the qigong. 5, qigong, qigong - the qigong, qigong, qigong, the qigong. The Shaolin Kung Fu is a kind of martial arts, which has a lot of different kinds of weapons, such as Shaolin Yi Jin Jing, Xiao Wu Gong, Mixed Yuan

Yi Qi Gong, Yin Yang Qi Gong, etc. 3. Shaolin Quan's routines are compact, with simple, robust and agile movements, strict attack

defense, changing moves, flexible and elastic use of power, practicality, and not practicing fancy tricks, which have a lot of offensive and defensive characteristics.

The first choice of Shaolin Fist is to practice the basics, i.e. to stand on stakes. The stakes include horse stance, chair stance, and Ding Zi stance, etc.

At the same time,

they also practice seeing, hearing, grasping, pulling, pushing, lifting, and kicking. One of the most distinctive features of Shaolin Fist is that it is "punched in a line."

There are eight elements in the method, namely, rising, falling, advancing, retreating, reversing, sideways, closing, and vertical. Routines straight to straight, the action is simple,

Several routines are practiced in a line, and now the Shaolin Temple Thousand Buddha Hall on the practice of boxing left the foot nest is clear evidence.

The requirements of the hand, eye, body, law and step are: hand method of curved and not curved, straight and not straight, rolling out and rolling into the use of free; eye method to eye note

eye, in order to review the enemy's situation; body method of the rise and fall down along with a heavy grasp of the center of gravity, there is a loss of balance; small method of low and high, light and solid

, in the use of the method, the requirement of hiding but not exposed. Inside the quiet outside fierce. Tactically good at sounding out the east and west, pointing up and down,

feinting attack and retreat, seemingly retreating but actually into the real, virtual and real, give and give soft, take advantage of the momentum of the flying attack, out of ruthless, hit its vitals

. So the boxing proverbs with "show like a cat, shake like a tiger, line like a dragon, move like flash, sound like thunder" to describe its varied

tactics. In the movement, static, breathing, luck, and use of gas, also has its own characteristics. For example, it is said that "the fist is very strong,

do from the gas, luck is valuable to slow, with the gas is valuable to urgent, slow and urgent, God's art, all in a breath." In the exercise of strong

tuning a routine to be a breath, to achieve the shoulder and marinade, elbow and knee, hands and feet of the external three together and the heart and with the intention, the intention

with the gas, gas and force of the internal Sanmata, the formation of the internal and external one. Breathe through your nose, concentrate your strength, and if necessary, use your mouth to send out

a roar to deter the other side, and strike a swift and explosive force to overcome the enemy.

Junior Temple Baiyi Hall on the north and south walls of the temple monks each have a mural of martial arts, known as the "spectrum", is the end of the Qing Dynasty

years painted, there are six boxing sparring and a variety of equipment sparring, vivid description of the temple monks practicing martial arts scene, highlighting the Shaolin

Lin boxers eye body method step characteristics and attack and defense essentials.

This book is a vivid account of Shaolin monks' martial arts training.

The monks of the Shaolin Temple practiced boxing for many generations, and were recruited to participate in many battles because of their high level of martial arts. During the Tianqi period of the Ming Dynasty, there was a

Juvenile Martial Arts Monument, which is now stored in the Shaolin Temple, and which describes the technical characteristics of the Wulin Boxing and its role in the world of martial arts. According to the History of Chinese Sports

introduction, "Shaolin boxing is commonly known as outside the family, the art of wrestling mainly", "and outside the family, the school to a variety of....

..... Not outside the yin and yang strength two schools ...... Or what is commonly known as the North and South Schools, the North School is still rigid, the South School is still soft ...

.... Therefore, boxing is divided into rigid and flexible difference.

The South School of Boxing is heavy on punches and short-handed, while the North School of Boxing is heavy on legs and long-handed, which is known as "South

Boxing and North Legs".

After the founding of the People's Republic of China, an amateur martial arts school was established in Dengfeng County, where the Shaolin Temple is located, and a

Shaolin Boxing Research Group was set up to collect some of the folk's treasured boxing records. The school has unearthed a number of endangered boxing styles and equipment

routines, trained a group of Shaolin boxing trainers and coaches, participated in many national martial arts competitions, and held martial arts performances at festivals. Local people, men, women and children practicing martial arts, has become a trend. Shaolin boxing is also very popular abroad, especially

in Japan. Japan Shaolin Temple Boxing Union and other countries less enthusiasts have frequently come to China to visit the Shaolin

Temple. Shaolin boxing, an ancient type of boxing, is now shining for the spread of friendship between countries and increase the health of the people.