Ask for a good Chinese medicine health book, preferably a book about what to eat, as well as acupoint massage.

The characteristic of TCM health preservation is "prevention before illness", that is, when the disease has not completely produced and has adverse effects on the body, medical treatment will be started from the root. It should be noted that the drug is toxic in three ways, and acupoint massage works from outside, so it is more reassuring and the effect is guaranteed.

If the landlord is interested in books on TCM health care, I recommend the health care lecture hall. Chinese quintessence health care series published by China City Press. The specific books in it are Health Care Wisdom, Health Care and Physical Fitness, Yijing Health Care Law, Dont Ask For Help for Minor Diseases and 3 12 Meridian Exercise Law. Its content is easy to understand, beautifully printed and authoritative. I bought this book a few days ago and was very satisfied, so I dared to recommend it to the landlord. But on second thought, the total price of the whole series of books is above 100 yuan, so it is better to recommend the landlord to download the electronic version online. As long as it can promote health knowledge, I believe even the original author is willing to know. If the landlord thinks the physical book is more convenient to read, I suggest ordering online is convenient and the price is more favorable.

It is both my pleasure and my pleasure to say something that is just useless and helpful to the landlord.