Wing Chun Martial Arts Instruction

Wing Chun Martial Arts Instruction

Wing Chun is a traditional Chinese martial art, a technique for stopping aggression, and an aggressive, streamlined system of self-defense, a legitimate use of force. It is more focused on subduing the opponent as quickly as possible than other traditional Chinese martial arts, thus minimizing the damage to the person involved. The following is my compilation of Wing Chun martial arts instruction, everyone take a look.

Wing Chun concept

1, the center line concept: the human body is close to the center line of the vital organs, the body's balance is also closer to the center line. Therefore, to the center line of attack, no matter from the distance, speed, force, effectiveness, the concept of the center line is the best practical concept. For the same reason, it is important to guard the center line from attack.

2, short distance concept: to the closest distance using the most concise techniques to achieve the most effective attack.

3, the concept of streamlining: time first, when open to determine the effectiveness. The best move is to complete the most direct attack in the shortest possible time with the most concise movements, and to be able to have both attack and defense effects.

4, triangle concept: plane triangle is a stable rigid structure, can also be composed of angle cone space structure. For example, the temporary stabilization of triangles at the same time as the elimination of the hands, can form a sharp chopping wedge into the offensive, but also difficult to penetrate and automatic unloading of the defensive position.

5, straight round concept: straight punch is the shortest distance and time to attack, is the concept of straight-line movement. Only when the straight line is blocked, and it is necessary to reach the goal with a straight line, the circular motion of the sticky hand is properly played out.

On the other hand, when the opponent throws a heavy punch, it is necessary to use circular motion for defense. For example, if you are fighting in a semi-circular rolling motion, the other hand will be in a straight line to counterattack.

6, the concept of rigid-flexible: when fighting with opponents, you can play in the same limb and the same time, rigid-flexible two hands or one hand and one foot to two hands and one foot coordination, to fight for time, to achieve the best offense and defense at the same time.

7, three-dimensional concept: kicking, hitting, taking, falling hands and feet at the same time, three-dimensional intersection and all-round multi-point change tactics, can make the opponent defenseless, and thus control the initiative. If you can win with streamlined movements, you don't have to use three-dimensional combinations to win.

8, the key concept: attacking the weak vital parts of the human body, not to win by force, is to win by small force skill, to achieve the purpose of quick victory. The concept of the center line is related to the idea of the vitals, because the most vitals along the center line, including the most exposed and most effective parts.

Wing Chun Teaching

Wing Chun is a basic technical system of combat based on the holistic 'laws of human dynamics'. It is dominated by the human body in the idea of tangible limbs as a whole, and two-handed fighting as the main technology, fast and coordinated near-body attack and defense fighting, in order to achieve maximum effectiveness.

1, small thoughts:? Small thoughts? Is to exercise in the attack and defense fighting mainly with the hands to hit the basic movements of people, it is just as the 26 basic letters of the English language. Little Nian Tou can use biological structure mechanics and mechanical principles to explain the human body's most dexterous movement chain. The back arm is like a crank, and the forearm is like a connecting rod, which is driven by the human mind to reciprocate linear movement and circular rotation.

2. Seek the bridge:? The search for the bridge? Is to confrontation and interconnection between the two sides of the enemy and us as a unified whole, to seek their own limbs in the interaction of attack and defense fighting in the fast hit people to win the route. The "small idea" is towards the shape to hit the fixed target, and "seek the bridge" is to chase the shape to hit the live target.

If a straight line is drawn between two points, then the "bridge" is to find the shortest route." Finding the bridge" is mainly to exercise a simple, direct and effective techniques to hit people, as if the basic letters of the English language can be used to form a word article, but its structure, chapters, levels are different from one person to another.

3, labeling finger:? The first is the "standard finger", which is the "standard moon" of Zen theory. is the Zen theory of "marking the moon finger", to cross the finger to see the moon, that is, when you are hit to look far away. It is the discursive idea of hitting and being hit. In interactive fighting, bridge-seeking is a "positive attack" route to victory, and finger-pointing is a "surprise attack" route to victory, and the two are in a dialectical relationship of "odd and positive". Use the hand under the bridge to counter the hand above the bridge, such as the finger pointing hand that uses the underground counterforce to move up from below. When surrounded by many people, you do not need to search for the bridge and chase after the form, but chase after the hand (catching the hand), holding the hand of one person to block the hands of many people. No need to search for the bridge to close the elbow without hitting the bottom of the elbow, the standard finger to hit the end. When you can't throw straight punches at different angles, you should throw curved punches to make them straight. Use both hands to block each other's attacks, such as blocking the attack of sharp objects to protect the head.

4. Chi Sau: "Chi Sau" is a form of martial arts. Chi Sau? Chi Sau is an exercise in tactile response and improvisation of the hands in attack and defense fighting, and is therefore the key to winning in a quick fight, centered on the discursive theory of melee combat, "no move is better than a move".

5, Wooden Man Pile method? The wooden man stakes method? The main exercise usually less or more difficult to use other methods of exercise to beat people's skills. Exercise another reaction, familiarize themselves with remedies in footwork or techniques have produced errors (wrong hand), quickly change direction to roundabout for straight to hit people to win. There are eight main types of practical kicks that can be used in different directions. Forge the defeat shape (out of shape) body remedy.

6, Wing Chun less use of grappling hands (including the wrong bone), it is difficult to practice against the real power. Attack the vital head, crotch, joints and so on. In addition, can also exercise listening to sound, so that the action has a sense of rhythm of the beat. It can also exercise the time, angle and direction of the elimination of the fight at the same time, as well as other and so on.