What are the benefits of psoriasis patients participating in sports?

Exercise for patients with psoriasis can strengthen their physique and improve the disordered immune system. Clinical studies have found that the occurrence of psoriasis is closely related to human immune dysfunction. Psoriasis patients can effectively improve their immune system, strengthen their physique and contribute to the normal metabolism of cells in the body through more exercise. Exercise in patients with psoriasis can also strengthen the sweat gland metabolism of the skin, and the body excretes endotoxin accumulated in the skin through sweat gland metabolism. Especially in winter, the body sweats much less than in summer, and patients with psoriasis should exercise more, increase body perspiration and accelerate the excretion of endotoxin.

I believe that most patients are well aware of the benefits of exercise in treating psoriasis, but many patients often only see its benefits and ignore its disadvantages. The harm of exercise to psoriasis is mainly manifested in the trauma caused by exercise. Many patients suffer from trauma due to improper exercise, and trauma is an important cause of isomorphic reaction in patients with psoriasis, which will also make patients lose a lot of energy, thus reducing immunity. If nutrition is not supplemented in time, it will easily lead to virus invasion and many diseases, which is undoubtedly worse for psoriasis patients.