Traditional Culture Encyclopedia - Traditional culture - How to eat Quaker oats?
How to eat Quaker oats?
How to eat Quaker Oatmeal: Pour oatmeal directly into boiling water and stir well. Milk, sugar, dried fruit, etc. can also be added. Make delicious sweet oatmeal according to personal preference, or add appropriate amount of salt and cooked meat to make salty oatmeal.
Oatmeal:
Oatmeal is made of oatmeal rolls, flat, with a diameter similar to that of soybeans and a complete shape. Oats are made into grains by fine processing, which is more convenient to eat and tastes better, and has become a popular healthy food. Oat is a low-calorie food, which is easy to cause satiety after eating. In addition, oats are rich in vitamins B 1, B2, E, folic acid, calcium, phosphorus, iron, zinc, manganese and other nutrients, which are beneficial to human health after eating.
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