Is one crotch the axis when turning in 8.5 Taijiquan?

The turning movement of 8.5 Taijiquan is not only based on the axis of one hip, but also needs to be accompanied by the rotation of the waist to form the momentum of the unity of the waist and hip. This type of turning helps the body's coordination and balance, and also better responds to the opponent's attack in real combat.

In addition, 8.5 Taijiquan also focuses on the wholeness and mobility of the body, and when turning around, it is not only necessary to pay attention to the movement of the hips, but also to form an overall coordination with the upper limbs and lower limbs. Through continuous practice and physical realization, you can better master the turning skills of 8-5 Taijiquan.